Amarant (Horozibiği) Tohumu, Çiğ and Pişirilmiş Hason Buğday are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amarant (Horozibiği) Tohumu, Çiğ has 371.0 kcal and Pişirilmiş Hason Buğday has 132.0 kcal. The difference is 239.0 kcal.
The recorded nutrition model scores are 40 and 33. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.