Altın Susam and Siyah Susam (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Altın Susam has 573.0 kcal and Siyah Susam (Organik/Köy Usulü) has 573.0 kcal. The difference is 0.0 kcal.
The recorded nutrition model scores are 46 and 46. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.