Altın kinoa and Yulaf Kepeği (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Altın kinoa has 368.0 kcal and Yulaf Kepeği (Organik/Köy Usulü) has 246.0 kcal. The difference is 122.0 kcal.
The recorded nutrition model scores are 32 and 51. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.