Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
125.8 kcal
Score
46 / 100
Beyran Çorbası has a higher nutrition quality score (46) and is the overall winner.
Energy Diff
151.5 vs 125.8(-17.0%)
Score Diff
43 vs 46(+7.0%)
OVERALL WINNER
Beyran Çorbası
Higher energy
Ali Nazik Kebabı
Score leader
Beyran Çorbası
Nutrient split
9 - 6 (tie: 3)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Ali Nazik Kebabı and Beyran Çorbası are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ali Nazik Kebabı has 151.5 kcal and Beyran Çorbası has 125.8 kcal. The difference is 25.7 kcal.
The recorded nutrition model scores are 43 and 46. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Ali Nazik Kebabı | Beyran Çorbası | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 26 µg | 26 µg | 0.0% |
| B12 Vitamini | 0.75 µg | 1.12 µg | +49.3% |
| B2 Vitamini (Riboflavin) | 0.14 mg | — | — |
| B6 Vitamini | — | 0.14 mg | — |
| C Vitamini (askorbik asit) | 4.2 mg | 1.6 mg | -61.9% |
| Demir | 1.15 mg | 1.15 mg | 0.0% |
| Diyet lifi | 1.7 g | 0.4 g | -76.5% |
| Fosfor | 112 mg | 95 mg | -15.2% |
| Kalsiyum | 68 mg | 24 mg | -64.7% |
| Karbonhidrat (farkla) | 5.7 g | 4.5 g | -21.1% |
| Kolesterol | 28 mg | 28 mg | 0.0% |
| Kül | — | 1.2 g | — |
| Magnezyum | 19 mg | 14 mg | -26.3% |
| Niasin | 2.2 mg | 2.35 mg | +6.8% |
| Potasyum | 275 mg | 185 mg | -32.7% |
| Protein | 8.4 g | 8.5 g | +1.2% |
| Sodyum | 345 mg | 380 mg | +10.1% |
| Su | 74.2 g | 80.4 g | +8.4% |
| Toplam doymus yağ asitleri | 4.1 g | 3.75 g | -8.5% |
| Toplam tekli doymamis yağ asitleri | — | 3.42 g | — |
| Toplam yağ | 10.2 g | 8.2 g | -19.6% |
| Toplam çoklu doymamis yağ asitleri | — | 0.58 g | — |
| Toplam Şeker | 2.5 g | — | — |
| Çinko | 1.35 mg | 1.85 mg | +37.0% |
Scientific answers to key differences between Ali Nazik Kebabı and Beyran Çorbası.
Beyran Çorbası has less energy per 100 g (125.8 kcal versus 151.5 kcal).
For measured Diyet lifi, Ali Nazik Kebabı has 1.7 g and Beyran Çorbası has 0.4 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Ali Nazik Kebabı 43, Beyran Çorbası 46.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.