Alfalfa Tohum, Filizlenmiş, Çiğ and Soya Fasulyesi, Yeşil, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Soya Fasulyesi, Yeşil, Çiğ has 147.0 kcal. The difference is 124.0 kcal.
The recorded nutrition model scores are 91 and 62. These scores are not personal health outcomes or clinical advice.
53 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.