Alfalfa Tohum, Filizlenmiş, Çiğ and Mısır, Tatlı, Beyaz, Dondurulmuş, Koçandan Kesilmiş Taneler, Haşlanmış, Süzülmüş, Tuzsuz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Mısır, Tatlı, Beyaz, Dondurulmuş, Koçandan Kesilmiş Taneler, Haşlanmış, Süzülmüş, Tuzsuz has 80.0 kcal. The difference is 57.0 kcal.
The recorded nutrition model scores are 91 and 21. These scores are not personal health outcomes or clinical advice.
77 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.