Alfalfa Tohum, Filizlenmiş, Çiğ and Patates, Haşlanmış, Kabukta Pişirilmiş, Deri, Tuzsuz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Patates, Haşlanmış, Kabukta Pişirilmiş, Deri, Tuzsuz has 78.0 kcal. The difference is 55.0 kcal.
The recorded nutrition model scores are 91 and 57. These scores are not personal health outcomes or clinical advice.
47 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.