Alfalfa Tohum, Filizlenmiş, Çiğ and Pancar, Konserve, Normal Paket are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Pancar, Konserve, Normal Paket has 30.0 kcal. The difference is 7.0 kcal.
The recorded nutrition model scores are 91 and 61. These scores are not personal health outcomes or clinical advice.
79 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.