Alabalık (Kırmızı Benekli) and Uskumru (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alabalık (Kırmızı Benekli) has 138.0 kcal and Uskumru (Organik/Köy Usulü) has 205.0 kcal. The difference is 67.0 kcal.
The recorded nutrition model scores are 71 and 70. These scores are not personal health outcomes or clinical advice.
24 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.