Alabalık (Kırmızı Benekli) and Tarama (Balık Yumurtası) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alabalık (Kırmızı Benekli) has 138.0 kcal and Tarama (Balık Yumurtası) has 143.0 kcal. The difference is 5.0 kcal.
The recorded nutrition model scores are 71 and 57. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.