Alabalık (Kırmızı Benekli) and Pollock balığı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alabalık (Kırmızı Benekli) has 138.0 kcal and Pollock balığı has 82.0 kcal. The difference is 56.0 kcal.
The recorded nutrition model scores are 71 and 68. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.