Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) and Lakerda (Torik Dilimi) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) has 125.6 kcal and Lakerda (Torik Dilimi) has 195.8 kcal. The difference is 70.2 kcal.
The recorded nutrition model scores are 65 and 49. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.