Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) and Istakoz (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alabalık (Kırmızı Benekli) (Organik/Köy Usulü) has 125.6 kcal and Istakoz (Organik/Köy Usulü) has 77.0 kcal. The difference is 48.6 kcal.
The recorded nutrition model scores are 65 and 56. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.