Akya Balığı (Kuzu Balığı) and Yosun Salatası (Wakame) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Akya Balığı (Kuzu Balığı) has 146.0 kcal and Yosun Salatası (Wakame) has 85.0 kcal. The difference is 61.0 kcal.
The recorded nutrition model scores are 60 and 40. These scores are not personal health outcomes or clinical advice.
13 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.