Akçaağaç tohumu and Yer Fıstığı (Osmaniye) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Akçaağaç tohumu has 418.0 kcal and Yer Fıstığı (Osmaniye) (Organik/Köy Usulü) has 567.0 kcal. The difference is 149.0 kcal.
The recorded nutrition model scores are 29 and 20. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.