Akçaağaç tohumu and Çiğ Badem (Datça) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Akçaağaç tohumu has 418.0 kcal and Çiğ Badem (Datça) (Organik/Köy Usulü) has 579.0 kcal. The difference is 161.0 kcal.
The recorded nutrition model scores are 29 and 23. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.