Ahududu, Dondurulmuş, Kırmızı, Şekersiz and Kivi (Kiwi), Yeşil, Soyulmuş, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahududu, Dondurulmuş, Kırmızı, Şekersiz has 56.0 kcal and Kivi (Kiwi), Yeşil, Soyulmuş, Çiğ has 58.5 kcal. The difference is 2.5 kcal.
The recorded nutrition model scores are 51 and 44. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.