Ahududu, Dondurulmuş, Kırmızı, Şekersiz and Hurma, Medjool are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahududu, Dondurulmuş, Kırmızı, Şekersiz has 56.0 kcal and Hurma, Medjool has 277.0 kcal. The difference is 221.0 kcal.
The recorded nutrition model scores are 51 and 14. These scores are not personal health outcomes or clinical advice.
43 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.