Ahlat (Yaban Armudu) and Goji Berry (Kurt Üzümü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahlat (Yaban Armudu) has 68.0 kcal and Goji Berry (Kurt Üzümü) has 349.0 kcal. The difference is 281.0 kcal.
The recorded nutrition model scores are 28 and 42. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.