Ahlat (Yaban Armudu) (Organik/Köy Usulü) and Safavi Hurması are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahlat (Yaban Armudu) (Organik/Köy Usulü) has 68.0 kcal and Safavi Hurması has 282.0 kcal. The difference is 214.0 kcal.
The recorded nutrition model scores are 30 and 12. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.