Ahlat (Yaban Armudu) (Organik/Köy Usulü) and Goji Berry (Kurt Üzümü) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahlat (Yaban Armudu) (Organik/Köy Usulü) has 68.0 kcal and Goji Berry (Kurt Üzümü) (Organik/Köy Usulü) has 349.0 kcal. The difference is 281.0 kcal.
The recorded nutrition model scores are 30 and 50. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.