Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
399 kcal
Score
0 / 100
Agave nektarı has a higher nutrition quality score (1) and is the overall winner.
Energy Diff
310 vs 399(+28.7%)
Score Diff
1 vs 0(-100.0%)
OVERALL WINNER
Agave nektarı
Higher energy
Pancar şekeri
Score leader
Agave nektarı
Nutrient split
15 - 2 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Agave nektarı and Pancar şekeri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Agave nektarı has 310.0 kcal and Pancar şekeri has 399.0 kcal. The difference is 89.0 kcal.
The recorded nutrition model scores are 1 and 0. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Agave nektarı | Pancar şekeri | Difference |
|---|---|---|---|
| B2 Vitamini (Riboflavin) | 0.015 mg | — | — |
| B6 Vitamini | 0.014 mg | — | — |
| Bakir | 0.033 mg | 0.01 mg | -69.7% |
| Demir | 0.11 mg | 0.05 mg | -54.5% |
| Diyet lifi | 0.2 g | 0 g | -100.0% |
| Enerji | — | 1670 kj | — |
| Folat DFE | 1 µg | — | — |
| Fosfor | 1 mg | 0 mg | -100.0% |
| Fruktoz | 55.6 g | 0 g | -100.0% |
| Glikoz | 12.43 g | 0 g | -100.0% |
| Kalsiyum | 1 mg | 1 mg | 0.0% |
| Karbonhidrat (farkla) | 76.37 g | 99.8 g | +30.7% |
| Kolesterol | — | 0 mg | — |
| Kül | 0.14 g | 0.05 g | -64.3% |
| Magnezyum | 1 mg | 0 mg | -100.0% |
| Mangan | 0.041 mg | — | — |
| Potasyum | 4 mg | 2 mg | -50.0% |
| Protein | 0.09 g | 0 g | -100.0% |
| Sakkaroz | — | 99.8 g | — |
| Selenyum | 0.7 µg | 0.6 µg | -14.3% |
| Sodyum | 4 mg | 1 mg | -75.0% |
| Su | 22.95 g | 0.15 g | -99.3% |
| Toplam doymus yağ asitleri | — | 0 g | — |
| Toplam yağ | 0.45 g | 0 g | -100.0% |
| Toplam Şeker | 68.03 g | 99.8 g | +46.7% |
| Çinko | 0.09 mg | 0.01 mg | -88.9% |
Scientific answers to key differences between Agave nektarı and Pancar şekeri.
Agave nektarı has less energy per 100 g (310 kcal versus 399 kcal).
For measured Diyet lifi, Agave nektarı has 0.2 g and Pancar şekeri has 0 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Agave nektarı 1, Pancar şekeri 0.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.