Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
324 kcal
Score
88 / 100
Matcha Çayı Tozu (Seremoniyel) has a higher nutrition quality score (88) and is the overall winner.
Energy Diff
68.5 vs 324(+373.0%)
Score Diff
29 vs 88(+203.4%)
OVERALL WINNER
Matcha Çayı Tozu (Seremoniyel)
Higher energy
Matcha Çayı Tozu (Seremoniyel)
Score leader
Matcha Çayı Tozu (Seremoniyel)
Nutrient split
4 - 12 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Adeni and Matcha Çayı Tozu (Seremoniyel) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Adeni has 68.5 kcal and Matcha Çayı Tozu (Seremoniyel) has 324.0 kcal. The difference is 255.5 kcal.
The recorded nutrition model scores are 29 and 88. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Adeni | Matcha Çayı Tozu (Seremoniyel) | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 22 µg | — | — |
| B1 Vitamini (Tiamin) | — | 0.6 mg | — |
| B12 Vitamini | 0.28 µg | — | — |
| B2 Vitamini (Riboflavin) | 0.11 mg | 1.35 mg | +1127.3% |
| Beta Karoten | — | 24000 µg | — |
| C Vitamini (askorbik asit) | — | 60 mg | — |
| Demir | 0.15 mg | 17 mg | +11233.3% |
| Diyet lifi | 0.2 g | 32.8 g | +16300.0% |
| E Vitamini (alfa-tokoferol) | — | 28.1 mg | — |
| Enerji (Atwater Genel Faktörleri) | 68.5 kcal | — | — |
| Fosfor | 65 mg | 350 mg | +438.5% |
| K Vitamini (filokinon) | — | 2900 µg | — |
| Kafein | 18 mg | 3200 mg | +17677.8% |
| Kalsiyum | 75 mg | 420 mg | +460.0% |
| Karbonhidrat (farkla) | 10.2 g | 38.5 g | +277.5% |
| Kolesterol | 7 mg | — | — |
| Kül | — | 6.2 g | — |
| Magnezyum | 12 mg | 230 mg | +1816.7% |
| Mangan | — | 38 mg | — |
| Niasin | — | 4 mg | — |
| Potasyum | 110 mg | 2700 mg | +2354.5% |
| Protein | 2.1 g | 29.6 g | +1309.5% |
| Sodyum | 35 mg | 6 mg | -82.9% |
| Su | 82.5 g | 4.5 g | -94.5% |
| Toplam doymus yağ asitleri | 1.35 g | 1.1 g | -18.5% |
| Toplam Folat | — | 1200 µg | — |
| Toplam yağ | 2.2 g | 5.3 g | +140.9% |
| Toplam Şeker | 9.8 g | 0.6 g | -93.9% |
| Çinko | 0.25 mg | 3.2 mg | +1180.0% |
Scientific answers to key differences between Adeni and Matcha Çayı Tozu (Seremoniyel).
Adeni has less energy per 100 g (68.5 kcal versus 324 kcal).
For measured Kafein, Adeni has 18 mg and Matcha Çayı Tozu (Seremoniyel) has 3200 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Adeni 29, Matcha Çayı Tozu (Seremoniyel) 88.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.