Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
Share your experiences or ask your questions.
Energy
1 kcal
Score
73 / 100
Bancha çayı has a higher nutrition quality score (73) and is the overall winner.
Energy Diff
68.5 vs 1(-98.5%)
Score Diff
29 vs 73(+151.7%)
OVERALL WINNER
Bancha çayı
Higher energy
Adeni
Score leader
Bancha çayı
Nutrient split
13 - 1 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Adeni and Bancha çayı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Adeni has 68.5 kcal and Bancha çayı has 1.0 kcal. The difference is 67.5 kcal.
The recorded nutrition model scores are 29 and 73. These scores are not personal health outcomes or clinical advice.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Adeni | Bancha çayı | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 22 µg | — | — |
| B12 Vitamini | 0.28 µg | — | — |
| B2 Vitamini (Riboflavin) | 0.11 mg | 0.02 mg | -81.8% |
| C Vitamini (askorbik asit) | — | 6 mg | — |
| Demir | 0.15 mg | 0.02 mg | -86.7% |
| Diyet lifi | 0.2 g | 0 g | -100.0% |
| Enerji (Atwater Genel Faktörleri) | 68.5 kcal | 1 kcal | -98.5% |
| Florür | — | 150 µg | — |
| Fosfor | 65 mg | — | — |
| Kafein | 18 mg | 10 mg | -44.4% |
| Kalsiyum | 75 mg | 2 mg | -97.3% |
| Karbonhidrat (farkla) | 10.2 g | 0.2 g | -98.0% |
| Kolesterol | 7 mg | — | — |
| Kül | — | 0.1 g | — |
| Magnezyum | 12 mg | 2 mg | -83.3% |
| Mangan | — | 0.31 mg | — |
| Potasyum | 110 mg | 27 mg | -75.5% |
| Protein | 2.1 g | 0.2 g | -90.5% |
| Sodyum | 35 mg | 1 mg | -97.1% |
| Su | 82.5 g | 99.6 g | +20.7% |
| Teobromin | — | 2 mg | — |
| Toplam doymus yağ asitleri | 1.35 g | — | — |
| Toplam Folat | — | 6 µg | — |
| Toplam yağ | 2.2 g | 0 g | -100.0% |
| Toplam Şeker | 9.8 g | 0 g | -100.0% |
| Çinko | 0.25 mg | — | — |
Scientific answers to key differences between Adeni and Bancha çayı.
Bancha çayı has less energy per 100 g (1 kcal versus 68.5 kcal).
For measured Diyet lifi, Adeni has 0.2 g and Bancha çayı has 0 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Adeni 29, Bancha çayı 73.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.