Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
52 kcal
Score
100 / 100
Acve Hurması and Ferik elması have the same nutrition score (100).
Energy Diff
277 vs 52(-81.2%)
Score Diff
100 vs 100(0.0%)
Higher energy
Acve Hurması
Score leader
Score is equal
Nutrient split
16 - 2 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Acve Hurması and Ferik elması are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acve Hurması has 277.0 kcal and Ferik elması has 52.0 kcal. The difference is 225.0 kcal.
The recorded nutrition model scores are 100 and 100. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Acve Hurması | Ferik elması | Difference |
|---|---|---|---|
| B1 Vitamini (Tiamin) | 0.05 mg | 0.017 mg | -66.0% |
| B2 Vitamini (Riboflavin) | 0.06 mg | 0.026 mg | -56.7% |
| B6 Vitamini | 0.25 mg | 0.041 mg | -83.6% |
| Bakir | 0.36 mg | — | — |
| Beta Karoten | — | 27 µg | — |
| C Vitamini (askorbik asit) | 0.4 mg | 4.6 mg | +1050.0% |
| Demir | 1 mg | 0.12 mg | -88.0% |
| Diyet lifi | 7 g | 2.4 g | -65.7% |
| E Vitamini (alfa-tokoferol) | — | 0.18 mg | — |
| Folat DFE | — | 3 µg | — |
| Fosfor | 62 mg | 11 mg | -82.3% |
| Fruktoz | 31.5 g | 5.9 g | -81.3% |
| Glikoz | 31.8 g | 2.4 g | -92.5% |
| K Vitamini (filokinon) | — | 2.2 µg | — |
| Kalsiyum | 64 mg | 6 mg | -90.6% |
| Karbonhidrat (farkla) | 75 g | 13.81 g | -81.6% |
| Kül | — | 0.2 g | — |
| Magnezyum | 54 mg | 5 mg | -90.7% |
| Malik asit | — | 460 mg | — |
| Mangan | 0.26 mg | — | — |
| Niasin | 1.6 mg | — | — |
| Potasyum | 656 mg | 107 mg | -83.7% |
| Protein | 2.5 g | 0.26 g | -89.6% |
| Sakkaroz | — | 2.07 g | — |
| Sodyum | 1 mg | 1 mg | 0.0% |
| Su | 21.3 g | 85.56 g | +301.7% |
| Toplam yağ | 0.4 g | 0.17 g | -57.5% |
| Toplam Şeker | 63.3 g | 10.39 g | -83.6% |
| Çinko | 0.44 mg | 0.04 mg | -90.9% |
Scientific answers to key differences between Acve Hurması and Ferik elması.
Ferik elması has less energy per 100 g (52 kcal versus 277 kcal).
For measured C Vitamini (askorbik asit), Acve Hurması has 0.4 mg and Ferik elması has 4.6 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Acve Hurması 100, Ferik elması 100.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.