Acı Bakla Unu (Lupin Unu) and Vitasoy USA Organik Nasoya Filizlenmiş, Tofu Plus Super Sert are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Vitasoy USA Organik Nasoya Filizlenmiş, Tofu Plus Super Sert has 115.0 kcal. The difference is 260.0 kcal.
The recorded nutrition model scores are 38 and 26. These scores are not personal health outcomes or clinical advice.
9 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.