Acı Bakla Unu (Lupin Unu) and Vitasoy USA, Organik Nasoya Ekstra Sert Tofu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Vitasoy USA, Organik Nasoya Ekstra Sert Tofu has 98.0 kcal. The difference is 277.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
9 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.