Acı Bakla Unu (Lupin Unu) and Yer Fıstığı Un, Yağı Alınmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Yer Fıstığı Un, Yağı Alınmış has 327.0 kcal. The difference is 48.0 kcal.
The recorded nutrition model scores are 38 and 47. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.