Acı Bakla Unu (Lupin Unu) and Mothbeans, Olgun Tohum, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Mothbeans, Olgun Tohum, Çiğ has 343.0 kcal. The difference is 32.0 kcal.
The recorded nutrition model scores are 38 and 55. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.