Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
717 kcal
Score
— / 100
At least one nutrition score lacks comparable measurements, so no overall winner is assigned.
Energy Diff
308 vs 717(+132.8%)
Score Diff
30 vs —
Higher energy
Köy Tereyağı
Score leader
Insufficient data
Nutrient split
9 - 6 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Abaza Peyniri and Köy Tereyağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Abaza Peyniri has 308.0 kcal and Köy Tereyağı has 717.0 kcal. The difference is 409.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Abaza Peyniri | Köy Tereyağı | Difference |
|---|---|---|---|
| A Vitamini (IU) | — | 2499 iu | — |
| A Vitamini (RAE) | 210 µg | 684 µg | +225.7% |
| B12 Vitamini | 1.4 µg | — | — |
| B2 Vitamini (Riboflavin) | 0.35 mg | 0.034 mg | -90.3% |
| D Vitamini (IU) | — | 60 iu | — |
| Demir | 0.4 mg | — | — |
| Diyet lifi | 0 g | — | — |
| E Vitamini (alfa-tokoferol) | — | 2.32 mg | — |
| Fosfor | 460 mg | 24 mg | -94.8% |
| Kalsiyum | 680 mg | 24 mg | -96.5% |
| Karbonhidrat (farkla) | 1.2 g | 0.06 g | -95.0% |
| Kolesterol | 75 mg | 215 mg | +186.7% |
| Kül | 4.6 g | 0.09 g | -98.0% |
| Magnezyum | 24 mg | — | — |
| MUFA 18:1 (oleik asit) | — | 19.9 g | — |
| Potasyum | 120 mg | 24 mg | -80.0% |
| Protein | 21.5 g | 0.85 g | -96.0% |
| SFA 16:0 (palmitik asit) | — | 21.5 g | — |
| SFA 4:0 (butirik asit) | — | 3.2 g | — |
| Sodyum | 950 mg | 11 mg | -98.8% |
| Su | 48.5 g | 17.94 g | -63.0% |
| Toplam doymus yağ asitleri | 15.2 g | 51.37 g | +238.0% |
| Toplam Kolin | — | 18.8 mg | — |
| Toplam tekli doymamis yağ asitleri | 6.8 g | 21.02 g | +209.1% |
| Toplam yağ | 24.2 g | 81.11 g | +235.2% |
| Toplam çoklu doymamis yağ asitleri | 0.8 g | 3.04 g | +280.0% |
| Çinko | 2.8 mg | — | — |
Scientific answers to key differences between Abaza Peyniri and Köy Tereyağı.
Abaza Peyniri has less energy per 100 g (308 kcal versus 717 kcal).
For measured Toplam çoklu doymamis yağ asitleri, Abaza Peyniri has 0.8 g and Köy Tereyağı has 3.04 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Abaza Peyniri 30, Köy Tereyağı —.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.