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  1. Home
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  3. Şehriye, Yapılmış Soya Fasulyesi

Nutrition facts

Şehriye, Yapılmış Soya Fasulyesi

Soya ve et alternatifi

126 kcal

Energy per 100 g

15 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Şehriye, Yapılmış Soya Fasulyesi?

The recorded energy value for 100 grams of Şehriye, Yapılmış Soya Fasulyesi is 126 kcal. Protein: 0.0 g, carbohydrates: 31.4 g, fat: 0.0 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Şehriye, Yapılmış Soya Fasulyesi Portion & Calorie Guide100 g = 126 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g63 kcal0.0 g15.7 g0.0 g

Similar Nutritional Values (19)

  • Dokulu Sebze Proteini, Kuru

    366 kcal · Soya ve et alternatifi

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  • Domuz Jambonu Şerit, Etsiz

    309 kcal · Soya ve et alternatifi

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  • Dondurulmuş Tatlı, Sütsüz

    159 kcal · Soya ve et alternatifi

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  • Et Yerine

    359 kcal · Soya ve et alternatifi

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  • Kahvaltı Halka

    255 kcal · Soya ve et alternatifi

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100 g (reference)
126 kcal
0.0 g
31.4 g
0.0 g
200 g252 kcal0.1 g62.8 g0.1 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

0.0 g

per 100 g

Fiber Content

1.5 g

per 100 g

Energy Density

126 kcal

per 100 g

Nutrition Score

15/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein0.0 g
Fat0.0 g
Carbohydrates31.4 g

Recorded nutrients

65

measured entries

Similar record comparison

49% below the sample

Average energy across 19 similar records: 247 kcal / 100 g.

Şehriye, Yapılmış Soya Fasulyesi Macro Analysis

Şehriye, Yapılmış Soya Fasulyesi Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Şehriye, Yapılmış Soya Fasulyesi Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
126 kj
Su
66.31 g
Toplam Kolin
64.2 mg
Karbonhidrat (farkla)
31.42 g
Kalsiyum
22 mg
Selenyum
10.3 µg
Beta Karoten
8 µg
Toplam Şeker
6.66 g
Fosfor
6 mg
Sodyum
3 mg
Çinko
1.62 mg
Diyet lifi
1.5 g
K Vitamini (filokinon)
1.4 µg
A Vitamini (RAE)
1 µg
Magnezyum
1 mg
Bakir
0.66 mg
Demir
0.52 mg
E Vitamini (alfa-tokoferol)
0.2 mg
Protein
0.04 g
Toplam yağ
0.04 g
Toplam çoklu doymamis yağ asitleri
0.02 g
MUFA 18:1 (oleik asit)
0.01 g
PUFA 18:2 (linoleik asit)
0.01 g
SFA 16:0 (palmitik asit)
0.01 g
Toplam doymus yağ asitleri
0.01 g
Toplam tekli doymamis yağ asitleri
0.01 g
Alfa Karoten
0 µg
B1 Vitamini (Tiamin)
0 mg
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
B2 Vitamini (Riboflavin)
0 mg
B6 Vitamini
0 mg
Besin folati
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folat DFE
0 µg
Folik asit
0 µg
Kafein
0 mg
Kolesterol
0 mg
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 16:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
Niasin
0 mg
PUFA 18:3
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Potasyum
0 mg
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 18:0 (stearik asit)
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg
Toplam Folat
0 µg

Interactive Portion & Calorie Calculator

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Total Energy126kcal (%6 Günlük)
Protein0.0g%0 Günlük Değer
Carbohydrate31.4g%11 Günlük Değer
Total Fat0.0g%0 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Şehriye, Yapılmış Soya Fasulyesi)

Calories per serving126
kcal
% Daily Value*
Total Fat 0.0g%0
Total Carbohydrate 31.4g%11
Dietary Fiber 1.5g%5
Total Sugars 6.7g—
Protein 0.0g%0
Sodium 3mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Şehriye, Yapılmış Soya Fasulyesi Health Analysis Report

Şehriye, Yapılmış Soya Fasulyesi: record summary per 100 g

Recorded energy is 126 kcal. Protein 0.0 g, fat 0.0 g, carbohydrate 31.4 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 15/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Şehriye, Yapılmış Soya Fasulyesi: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Şehriye, Yapılmış Soya Fasulyesi: 126 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 3.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Şehriye, Yapılmış Soya Fasulyesi Comparisons

Review recorded values per 100 g side by side.

Choose another food
Şehriye, Yapılmış Soya FasulyesiDokulu Sebze Proteini, Kuru
126 kcal / 366 kcalCompare →
Şehriye, Yapılmış Soya FasulyesiDomuz Jambonu Şerit, Etsiz
126 kcal / 309 kcalCompare →
Şehriye, Yapılmış Soya FasulyesiDondurulmuş Tatlı, Sütsüz
126 kcal / 159 kcalCompare →
Şehriye, Yapılmış Soya FasulyesiEt Yerine
126 kcal / 359 kcalCompare →
Şehriye, Yapılmış Soya FasulyesiKahvaltı Halka
126 kcal / 255 kcalCompare →
Şehriye, Yapılmış Soya FasulyesiKaju Peyniri
126 kcal / 365 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Şehriye, Yapılmış Soya Fasulyesi.

Recorded energy per 100 g: 126 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 0.0 g, fat: 0.0 g, carbohydrates: 31.4 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 15.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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