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  3. Sosis Ve Biber, Sossuz

Nutrition facts

Sosis Ve Biber, Sossuz

Etli karışık yemekler

247 kcal

Energy per 100 g

36 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis Ve Biber, Sossuz?

The recorded energy value for 100 grams of Sosis Ve Biber, Sossuz is 247 kcal. Protein: 14.0 g, carbohydrates: 3.3 g, fat: 19.9 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Sosis Ve Biber, Sossuz Portion & Calorie Guide100 g = 247 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g124 kcal7.0 g1.6 g9.9 g
100 g (reference)

Similar Nutritional Values (20)

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    158 kcal · Etli karışık yemekler

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  • Barbekü Dana, Soslu

    228 kcal · Etli karışık yemekler

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  • Barbekü Domuz, Soslu

    226 kcal · Etli karışık yemekler

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  • Barbekü Et

    226 kcal · Etli karışık yemekler

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  • Biber

    118 kcal · Etli karışık yemekler

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247 kcal
14.0 g
3.3 g
19.9 g
200 g494 kcal28.0 g6.5 g39.7 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

14.0 g

per 100 g

Fiber Content

0.3 g

per 100 g

Energy Density

247 kcal

per 100 g

Nutrition Score

36/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein14.0 g
Fat19.9 g
Carbohydrates3.3 g

Recorded nutrients

65

measured entries

Similar record comparison

47% above the sample

Average energy across 20 similar records: 168 kcal / 100 g.

Sosis Ve Biber, Sossuz Macro Analysis

Sosis Ve Biber, Sossuz Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis Ve Biber, Sossuz Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
551 mg
Potasyum
263 mg
Enerji
247 kj
Fosfor
109 mg
Lutein + zeaksantin
89 µg
Kolesterol
61 mg
Su
60.88 g
Beta Karoten
55 µg
Toplam Kolin
54.9 mg
Toplam yağ
19.87 g
A Vitamini (RAE)
19 µg
Magnezyum
16 mg
C Vitamini (askorbik asit)
15.4 mg
Selenyum
15.4 µg
Retinol
14 µg
Protein
13.99 g
Kalsiyum
11 mg
Toplam tekli doymamis yağ asitleri
8.78 g
MUFA 18:1 (oleik asit)
8.17 g
Toplam doymus yağ asitleri
6.93 g
Alfa Karoten
5 µg
SFA 16:0 (palmitik asit)
4.33 g
Niasin
4.01 mg
Toplam çoklu doymamis yağ asitleri
3.78 g
PUFA 18:2 (linoleik asit)
3.32 g
Karbonhidrat (farkla)
3.26 g
Besin folati
3 µg
Folat DFE
3 µg
Toplam Folat
3 µg
K Vitamini (filokinon)
2.4 µg
SFA 18:0 (stearik asit)
2.2 g
Beta kriptoksantin
2 µg
Toplam Şeker
1.88 g
Çinko
1.85 mg
Demir
1.09 mg
D Vitamini
0.8 µg
B12 Vitamini
0.76 µg
E Vitamini (alfa-tokoferol)
0.73 mg
MUFA 16:1
0.44 g
Diyet lifi
0.3 g
B6 Vitamini
0.28 mg
SFA 14:0
0.25 g
B1 Vitamini (Tiamin)
0.23 mg
MUFA 20:1
0.23 g
B2 Vitamini (Riboflavin)
0.19 mg
PUFA 18:3
0.14 g
PUFA 20:4 (arasidonik asit)
0.1 g
Bakir
0.07 mg
DPA (22:5 n-3)
0.02 g
MUFA 22:1
0.01 g
SFA 10:0
0.01 g
SFA 12:0
0.01 g
SFA 4:0 (butirik asit)
0.01 g
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
PUFA 18:4
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy247kcal (%12 Günlük)
Protein14.0g%28 Günlük Değer
Carbohydrate3.3g%1 Günlük Değer
Total Fat19.9g%25 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis Ve Biber, Sossuz)

Calories per serving247
kcal
% Daily Value*
Total Fat 19.9g%25
Total Carbohydrate 3.3g%1
Dietary Fiber 0.3g%1
Total Sugars 1.9g—
Protein 14.0g%28
Sodium 551mg%24

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis Ve Biber, Sossuz Health Analysis Report

Sosis Ve Biber, Sossuz: record summary per 100 g

Recorded energy is 247 kcal. Protein 14.0 g, fat 19.9 g, carbohydrate 3.3 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 36/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis Ve Biber, Sossuz: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis Ve Biber, Sossuz: 247 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 551.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis Ve Biber, Sossuz Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis Ve Biber, SossuzAntipasto Jambonlu
247 kcal / 158 kcalCompare →
Sosis Ve Biber, SossuzBarbekü Dana, Soslu
247 kcal / 228 kcalCompare →
Sosis Ve Biber, SossuzBarbekü Domuz, Soslu
247 kcal / 226 kcalCompare →
Sosis Ve Biber, SossuzBarbekü Et
247 kcal / 226 kcalCompare →
Sosis Ve Biber, SossuzBiber
247 kcal / 118 kcalCompare →
Sosis Ve Biber, SossuzBiber Biftek
247 kcal / 145 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis Ve Biber, Sossuz.

Recorded energy per 100 g: 247 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 14.0 g, fat: 19.9 g, carbohydrates: 3.3 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 36.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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