Which has fewer calories, Sosis Ve Biber, Sossuz or Barbekü Dana, Soslu?

Barbekü Dana, Soslu has less energy per 100 g (228 kcal versus 247 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Sosis Ve Biber, Sossuz has 1.88 g and Barbekü Dana, Soslu has 9.97 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Sosis Ve Biber, Sossuz 36, Barbekü Dana, Soslu 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Sosis Ve Biber, Sossuz vs Barbekü Dana, Soslu Comparison

Sosis Ve Biber, Sossuz and Barbekü Dana, Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Sosis Ve Biber, Sossuz has 247.0 kcal and Barbekü Dana, Soslu has 228.0 kcal. The difference is 19.0 kcal.

The recorded nutrition model scores are 36 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Sosis Ve Biber, Sossuz	Barbekü Dana, Soslu	Difference
A Vitamini (RAE)	19 µg	6 µg	-68.4%
Alfa Karoten	5 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.23 mg	0.05 mg	-78.3%
B12 Vitamini	0.76 µg	1.95 µg	+156.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.19 mg	0.17 mg	-10.5%
B6 Vitamini	0.28 mg	0.23 mg	-17.9%
Bakir	0.07 mg	0.09 mg	+28.6%
Besin folati	3 µg	5 µg	+66.7%
Beta Karoten	55 µg	40 µg	-27.3%
Beta kriptoksantin	2 µg	1 µg	-50.0%
C Vitamini (askorbik asit)	15.4 mg	0.2 mg	-98.7%
D Vitamini	0.8 µg	0.1 µg	-87.5%
Demir	1.09 mg	2.1 mg	+92.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.3 g	0.3 g	0.0%
DPA (22:5 n-3)	0.02 g	0.01 g	-50.0%
E Vitamini (alfa-tokoferol)	0.73 mg	0.32 mg	-56.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	247 kj	228 kj	-7.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	3 µg	5 µg	+66.7%
Folik asit	0 µg	0 µg	—
Fosfor	109 mg	150 mg	+37.6%
K Vitamini (filokinon)	2.4 µg	1.6 µg	-33.3%
Kafein	0 mg	0 mg	—
Kalsiyum	11 mg	17 mg	+54.5%
Karbonhidrat (farkla)	3.26 g	12.23 g	+275.2%
Kolesterol	61 mg	67 mg	+9.8%
Likopen	0 µg	1365 µg	—
Lutein + zeaksantin	89 µg	26 µg	-70.8%
Magnezyum	16 mg	18 mg	+12.5%
MUFA 16:1	0.44 g	0.37 g	-15.9%
MUFA 18:1 (oleik asit)	8.17 g	4.43 g	-45.8%
MUFA 20:1	0.23 g	0.03 g	-87.0%
MUFA 22:1	0.01 g	0.01 g	0.0%
Niasin	4.01 mg	2.7 mg	-32.7%
Potasyum	263 mg	259 mg	-1.5%
Protein	13.99 g	19.83 g	+41.7%
PUFA 18:2 (linoleik asit)	3.32 g	0.36 g	-89.2%
PUFA 18:3	0.14 g	0.03 g	-78.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.1 g	0.04 g	-60.0%
Retinol	14 µg	3 µg	-78.6%
Selenyum	15.4 µg	19.6 µg	+27.3%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.25 g	0.31 g	+24.0%
SFA 16:0 (palmitik asit)	4.33 g	2.35 g	-45.7%
SFA 18:0 (stearik asit)	2.2 g	1.39 g	-36.8%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	551 mg	596 mg	+8.2%
Su	60.88 g	54.65 g	-10.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	6.93 g	4.14 g	-40.3%
Toplam Folat	3 µg	5 µg	+66.7%
Toplam Kolin	54.9 mg	70.3 mg	+28.1%
Toplam tekli doymamis yağ asitleri	8.78 g	4.92 g	-44.0%
Toplam yağ	19.87 g	10.79 g	-45.7%
Toplam çoklu doymamis yağ asitleri	3.78 g	0.43 g	-88.6%
Toplam Şeker	1.88 g	9.97 g	+430.3%
Çinko	1.85 mg	5.61 mg	+203.2%

Nutrients

Sosis Ve Biber, Sossuz

Barbekü Dana, Soslu

Difference

A Vitamini (RAE)

19 µg

6 µg

-68.4%

Alfa Karoten

5 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.23 mg

0.05 mg

-78.3%

B12 Vitamini

0.76 µg

1.95 µg

+156.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.19 mg

0.17 mg

-10.5%

B6 Vitamini

0.28 mg

0.23 mg

-17.9%

Bakir

0.07 mg

0.09 mg

+28.6%

Besin folati

3 µg

5 µg

+66.7%

Beta Karoten

55 µg

40 µg

-27.3%

Beta kriptoksantin

2 µg

1 µg

-50.0%

C Vitamini (askorbik asit)

15.4 mg

0.2 mg

-98.7%

D Vitamini

0.8 µg

0.1 µg

-87.5%

Demir

1.09 mg

2.1 mg

+92.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.3 g

0.0%

DPA (22:5 n-3)

0.02 g

0.01 g

-50.0%

E Vitamini (alfa-tokoferol)

0.73 mg

0.32 mg

-56.2%

E Vitamini (eklenmiş)

0 mg

—

Enerji

247 kj

228 kj

-7.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

3 µg

5 µg

+66.7%

Folik asit

0 µg

—

Fosfor

109 mg

150 mg

+37.6%

K Vitamini (filokinon)

2.4 µg

1.6 µg

-33.3%

Kafein

0 mg

—

Kalsiyum

11 mg

17 mg

+54.5%

Karbonhidrat (farkla)

3.26 g

12.23 g

+275.2%

Kolesterol

61 mg

67 mg

+9.8%

Likopen

0 µg

1365 µg

—

Lutein + zeaksantin

89 µg

26 µg

-70.8%

Magnezyum

16 mg

18 mg

+12.5%

MUFA 16:1

0.44 g

0.37 g

-15.9%

MUFA 18:1 (oleik asit)

8.17 g

4.43 g

-45.8%

MUFA 20:1

0.23 g

0.03 g

-87.0%

MUFA 22:1

0.01 g

0.0%

Niasin

4.01 mg

2.7 mg

-32.7%

Potasyum

263 mg

259 mg

-1.5%

Protein

13.99 g

19.83 g

+41.7%

PUFA 18:2 (linoleik asit)

3.32 g

0.36 g

-89.2%

PUFA 18:3

0.14 g

0.03 g

-78.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.1 g

0.04 g

-60.0%

Retinol

14 µg

3 µg

-78.6%

Selenyum

15.4 µg

19.6 µg

+27.3%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.25 g

0.31 g

+24.0%

SFA 16:0 (palmitik asit)

4.33 g

2.35 g

-45.7%

SFA 18:0 (stearik asit)

2.2 g

1.39 g

-36.8%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

551 mg

596 mg

+8.2%

60.88 g

54.65 g

-10.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

6.93 g

4.14 g

-40.3%

Toplam Folat

3 µg

5 µg

+66.7%

Toplam Kolin

54.9 mg

70.3 mg

+28.1%

Toplam tekli doymamis yağ asitleri

8.78 g

4.92 g

-44.0%

Toplam yağ

19.87 g

10.79 g

-45.7%

Toplam çoklu doymamis yağ asitleri

3.78 g

0.43 g

-88.6%

Toplam Şeker

1.88 g

9.97 g

+430.3%

Çinko

1.85 mg

5.61 mg

+203.2%

Sosis Ve Biber, Sossuz vs Barbekü Dana, Soslu

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