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  3. Ördek - Ak Kanatlı

Nutrition facts

Ördek - Ak Kanatlı

Amerikan Yerlisi/Alaska Yerlisi Yiyecekleri Ördek, Scoter, Ak Kanatlı, Et (Alaska Yerlisi)

84 kcal

Energy per 100 g

— / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Ördek - Ak Kanatlı?

The recorded energy value for 100 grams of Ördek - Ak Kanatlı is 84 kcal. Protein: 20.2 g, carbohydrates: 0.0 g, fat: 0.4 g. Based on a 2,000 kcal reference diet, this amount represents about 4% of daily energy.

Ördek - Ak Kanatlı Portion & Calorie Guide100 g = 84 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g42 kcal10.1 g0.0 g0.2 g
100 g (reference)

Similar Nutritional Values (20)

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84 kcal
20.2 g
0.0 g
0.4 g
200 g168 kcal40.4 g0.0 g0.8 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

20.2 g

per 100 g

Fiber Content

—

per 100 g

Energy Density

84 kcal

per 100 g

Nutrition Score

—

Insufficient data
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

Macronutrients

Protein20.2 g
Fat0.4 g
Carbohydrates0.0 g

Recorded nutrients

8

measured entries

Similar record comparison

65% below the sample

Average energy across 20 similar records: 238 kcal / 100 g.

Ördek - Ak Kanatlı Macro Analysis

Ördek - Ak Kanatlı Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Ördek - Ak Kanatlı Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
A Vitamini (IU)
280 iu
Enerji
84 kj
Su
79 g
Protein
20.2 g
Kalsiyum
8 mg
Kül
0.4 g
Toplam yağ
0.4 g
Karbonhidrat (farkla)
0 g

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy84kcal (%4 Günlük)
Protein20.2g%40 Günlük Değer
Carbohydrate0.0g%0 Günlük Değer
Total Fat0.4g%1 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Ördek - Ak Kanatlı)

Calories per serving84
kcal
% Daily Value*
Total Fat 0.4g%1
Total Carbohydrate 0.0g%0
Dietary Fiber —g%—
Total Sugars —g—
Protein 20.2g%40
Sodium —mg%—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Ördek - Ak Kanatlı Health Analysis Report

Ördek - Ak Kanatlı: record summary per 100 g

Recorded energy is 84 kcal. Protein 20.2 g, fat 0.4 g, carbohydrate 0 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 8 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

Data source: USDA (12/2025)

Ördek - Ak Kanatlı: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Ördek - Ak Kanatlı: 84 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: not available. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Ördek - Ak Kanatlı Comparisons

Review recorded values per 100 g side by side.

Choose another food
Ördek - Ak KanatlıAcı Kiraz - Çiğ
84 kcal / 156 kcalCompare →
Ördek - Ak KanatlıAgave, Kurutulmuş (Güneybatı)
84 kcal / 341 kcalCompare →
Ördek - Ak KanatlıAgave, Pişirilmiş (Güneybatı)
84 kcal / 135 kcalCompare →
Ördek - Ak KanatlıAgave, Çiğ (Güneybatı)
84 kcal / 68 kcalCompare →
Ördek - Ak KanatlıAgutuk
84 kcal / 470 kcalCompare →
Ördek - Ak KanatlıAgutuk
84 kcal / 353 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Ördek - Ak Kanatlı.

Recorded energy per 100 g: 84 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 20.2 g, fat: 0.4 g, carbohydrates: 0.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is not available. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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