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  1. Home
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  3. Kızarmış Hindi Eti (Derili, Kaplamalı)

Nutrition facts

Kızarmış Hindi Eti (Derili, Kaplamalı)

Hindi, ördek, diğer kümes hayvanları

192 kcal

Energy per 100 g

42 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kızarmış Hindi Eti (Derili, Kaplamalı)?

The recorded energy value for 100 grams of Kızarmış Hindi Eti (Derili, Kaplamalı) is 192 kcal. Protein: 26.2 g, carbohydrates: 1.4 g, fat: 8.5 g. Based on a 2,000 kcal reference diet, this amount represents about 10% of daily energy.

Kızarmış Hindi Eti (Derili, Kaplamalı) Portion & Calorie Guide100 g = 192 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g96 kcal13.1 g0.7 g4.3 g

Similar Nutritional Values (20)

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100 g (reference)
192 kcal
26.2 g
1.4 g
8.5 g
200 g384 kcal52.4 g2.8 g17.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

26.2 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

192 kcal

per 100 g

Nutrition Score

42/100

AVERAGE
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein26.2 g
Fat8.5 g
Carbohydrates1.4 g

Recorded nutrients

65

measured entries

Similar record comparison

5% above the sample

Average energy across 20 similar records: 183 kcal / 100 g.

Kızarmış Hindi Eti (Derili, Kaplamalı) Macro Analysis

Kızarmış Hindi Eti (Derili, Kaplamalı) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kızarmış Hindi Eti (Derili, Kaplamalı) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
270 mg
Potasyum
231 mg
Fosfor
217 mg
Enerji
192 kj
Kolesterol
100 mg
Toplam Kolin
81.6 mg
Su
62.92 g
Selenyum
28.3 µg
Magnezyum
28 mg
Protein
26.2 g
Kalsiyum
17 mg
A Vitamini (RAE)
13 µg
Retinol
13 µg
Folat DFE
11 µg
Toplam Folat
10 µg
Besin folati
9 µg
Niasin
8.98 mg
Toplam yağ
8.51 g
Lutein + zeaksantin
5 µg
Toplam tekli doymamis yağ asitleri
3.11 g
MUFA 18:1 (oleik asit)
2.8 g
Toplam doymus yağ asitleri
2.42 g
Toplam çoklu doymamis yağ asitleri
2.42 g
Çinko
2.26 mg
PUFA 18:2 (linoleik asit)
2.15 g
SFA 16:0 (palmitik asit)
1.57 g
Karbonhidrat (farkla)
1.42 g
B12 Vitamini
1.17 µg
Demir
1.04 mg
Folik asit
1 µg
K Vitamini (filokinon)
0.7 µg
SFA 18:0 (stearik asit)
0.69 g
B6 Vitamini
0.56 mg
D Vitamini
0.4 µg
B2 Vitamini (Riboflavin)
0.27 mg
MUFA 16:1
0.24 g
E Vitamini (alfa-tokoferol)
0.16 mg
PUFA 18:3
0.13 g
Toplam Şeker
0.11 g
Bakir
0.09 mg
PUFA 20:4 (arasidonik asit)
0.07 g
SFA 14:0
0.07 g
B1 Vitamini (Tiamin)
0.05 mg
MUFA 20:1
0.04 g
SFA 12:0
0.02 g
DHA (22:6 n-3)
0.01 g
DPA (22:5 n-3)
0.01 g
EPA (20:5 n-3)
0.01 g
SFA 10:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy192kcal (%10 Günlük)
Protein26.2g%52 Günlük Değer
Carbohydrate1.4g%1 Günlük Değer
Total Fat8.5g%11 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kızarmış Hindi Eti (Derili, Kaplamalı))

Calories per serving192
kcal
% Daily Value*
Total Fat 8.5g%11
Total Carbohydrate 1.4g%1
Dietary Fiber 0.0g%0
Total Sugars 0.1g—
Protein 26.2g%52
Sodium 270mg%12

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kızarmış Hindi Eti (Derili, Kaplamalı) Health Analysis Report

Kızarmış Hindi Eti (Derili, Kaplamalı): record summary per 100 g

Recorded energy is 192 kcal. Protein 26.2 g, fat 8.5 g, carbohydrate 1.4 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 42/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Kızarmış Hindi Eti (Derili, Kaplamalı): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kızarmış Hindi Eti (Derili, Kaplamalı): 192 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 270.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kızarmış Hindi Eti (Derili, Kaplamalı) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Kızarmış Hindi Eti (Derili, Kaplamalı)Bıldırcın, Pişirilmiş
192 kcal / 226 kcalCompare →
Kızarmış Hindi Eti (Derili, Kaplamalı)Cornish Genç Tavuk - Kavrulmuş
192 kcal / 257 kcalCompare →
Kızarmış Hindi Eti (Derili, Kaplamalı)Cornish Genç Tavuk - Kavrulmuş
192 kcal / 133 kcalCompare →
Kızarmış Hindi Eti (Derili, Kaplamalı)Cornish Genç Tavuk - Pişirilmiş
192 kcal / 257 kcalCompare →
Kızarmış Hindi Eti (Derili, Kaplamalı)Cornish Genç Tavuk - Pişirilmiş
192 kcal / 133 kcalCompare →
Kızarmış Hindi Eti (Derili, Kaplamalı)Devekuşu
192 kcal / 174 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Kızarmış Hindi Eti (Derili, Kaplamalı).

Recorded energy per 100 g: 192 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 26.2 g, fat: 8.5 g, carbohydrates: 1.4 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 42.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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