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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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Sebzeler

Sebzeler Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Sebzeler category in detail.

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Data is calculated per 100 grams.

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(253)
Page 8Turkey Database
Listing 20 items
FoodCategoryEnergy
  1. Labada (Efelek)Sebzeler22
  2. Labada (Efelek) (Organik/Köy Usulü)Sebzeler22
  3. Lollo Rosso (Kırmızı Marul)Sebzeler16
  4. Lollo biancoSebzeler15.8
  5. Lotus KöküSebzeler74
  6. Lotus sapıSebzeler74
  7. Madımak OtuSebzeler42
  8. Madımak Otu (Organik/Köy Usulü)Sebzeler40.8
  9. Manyok (Cassava)Sebzeler160
  10. Maydanoz (Organik/Köy Usulü)Sebzeler36
  11. Maydanoz köküSebzeler55
  12. Melocan (Diken Ucu)Sebzeler37
  13. Melocan (Diken Ucu) (Organik/Köy Usulü)Sebzeler35.7
  14. Mizuna YeşilliğiSebzeler21
  15. Mor LahanaSebzeler31
  16. Mor Lahana (Organik/Köy Usulü)Sebzeler31
  17. Mor SoğanSebzeler40
  18. Mor Soğan (Organik/Köy Usulü)Sebzeler40
  19. Mor karnabaharSebzeler25
  20. Mor tatlı patatesSebzeler110

Page 8/13 · 253 total

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Sebzeler Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Lollo bianco15.8 kcal
  • Lollo Rosso (Kırmızı Marul)16 kcal
  • Mizuna Yeşilliği21 kcal

Category Based Nutrition

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Highest Energy Density (100g)

  • Manyok (Cassava)160 kcal
  • Mor tatlı patates110 kcal
  • Lotus Kökü74 kcal

Frequently Asked Questions About Sebzeler

Essential nutritional facts for Sebzeler.

Foods in the Sebzeler group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Lollo bianco (15.8 kcal), Lollo Rosso (Kırmızı Marul) (16 kcal), Mizuna Yeşilliği (21 kcal).

All Sebzeler records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

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