Explore calories, protein, carb and fat ratios of all foods in the Elma category in detail.
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Data is calculated per 100 grams.
Essential nutritional facts for Elma.
Foods in the Elma group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.
Lowest calorie options per 100g include Elma (52 kcal), Elma (Ham) (52 kcal), Elma (Kabuklu) (52 kcal).
All Elma records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.