Which has fewer calories, Tavuk Veya Hindi Ve Erişte Mantar Soslu or Barbekü Tavuk?

Tavuk Veya Hindi Ve Erişte Mantar Soslu has less energy per 100 g (136 kcal versus 167 kcal).

How do their nutrients compare?

For measured Beta Karoten, Tavuk Veya Hindi Ve Erişte Mantar Soslu has 1 µg and Barbekü Tavuk has 40 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Veya Hindi Ve Erişte Mantar Soslu 18, Barbekü Tavuk 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Veya Hindi Ve Erişte Mantar Soslu vs Barbekü Tavuk Comparison

Tavuk Veya Hindi Ve Erişte Mantar Soslu and Barbekü Tavuk are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Veya Hindi Ve Erişte Mantar Soslu has 136.0 kcal and Barbekü Tavuk has 167.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 18 and 21. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Veya Hindi Ve Erişte Mantar Soslu	Barbekü Tavuk	Difference
A Vitamini (RAE)	10 µg	9 µg	-10.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.16 mg	0.06 mg	-62.5%
B12 Vitamini	0.15 µg	0.26 µg	+73.3%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.14 mg	+27.3%
B6 Vitamini	0.07 mg	0.2 mg	+185.7%
Bakir	0.06 mg	0.07 mg	+16.7%
Besin folati	5 µg	6 µg	+20.0%
Beta Karoten	1 µg	40 µg	+3900.0%
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	0 mg	0.2 mg	—
D Vitamini	0.2 µg	0 µg	-100.0%
Demir	0.89 mg	0.7 mg	-21.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	0.3 g	-62.5%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.62 mg	0.53 mg	-14.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	136 kj	167 kj	+22.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	70 µg	6 µg	-91.4%
Folik asit	38 µg	0 µg	-100.0%
Fosfor	90 mg	172 mg	+91.1%
K Vitamini (filokinon)	7.5 µg	0.5 µg	-93.3%
Kafein	0 mg	0 mg	—
Kalsiyum	24 mg	20 mg	-16.7%
Karbonhidrat (farkla)	14.86 g	12.23 g	-17.7%
Kolesterol	32 mg	79 mg	+146.9%
Likopen	0 µg	1365 µg	—
Lutein + zeaksantin	20 µg	26 µg	+30.0%
Magnezyum	16 mg	20 mg	+25.0%
MUFA 16:1	0.1 g	0.32 g	+220.0%
MUFA 18:1 (oleik asit)	1.7 g	1.57 g	-7.6%
MUFA 20:1	0.02 g	0.02 g	0.0%
MUFA 22:1	0 g	0.01 g	—
Niasin	2.26 mg	5.5 mg	+143.4%
Potasyum	94 mg	265 mg	+181.9%
Protein	6.92 g	19 g	+174.6%
PUFA 18:2 (linoleik asit)	1.73 g	0.62 g	-64.2%
PUFA 18:3	0.2 g	0.04 g	-80.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.01 g	—
Retinol	10 µg	6 µg	-40.0%
Selenyum	16.3 µg	17.2 µg	+5.5%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.04 g	0.02 g	-50.0%
SFA 16:0 (palmitik asit)	0.76 g	0.89 g	+17.1%
SFA 18:0 (stearik asit)	0.22 g	0.2 g	-9.1%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0.01 g	0 g	-100.0%
SFA 8:0	0 g	0 g	—
Sodyum	337 mg	550 mg	+63.2%
Su	71.58 g	62.62 g	-12.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.08 g	1.12 g	+3.7%
Toplam Folat	43 µg	7 µg	-83.7%
Toplam Kolin	27.1 mg	48.6 mg	+79.3%
Toplam tekli doymamis yağ asitleri	1.82 g	1.92 g	+5.5%
Toplam yağ	5.46 g	4.64 g	-15.0%
Toplam çoklu doymamis yağ asitleri	1.94 g	0.69 g	-64.4%
Toplam Şeker	0.8 g	9.97 g	+1146.2%
Çinko	0.63 mg	1.18 mg	+87.3%

Nutrients

Tavuk Veya Hindi Ve Erişte Mantar Soslu

Barbekü Tavuk

Difference

A Vitamini (RAE)

10 µg

9 µg

-10.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.16 mg

0.06 mg

-62.5%

B12 Vitamini

0.15 µg

0.26 µg

+73.3%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.14 mg

+27.3%

B6 Vitamini

0.07 mg

0.2 mg

+185.7%

Bakir

0.06 mg

0.07 mg

+16.7%

Besin folati

5 µg

6 µg

+20.0%

Beta Karoten

1 µg

40 µg

+3900.0%

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

0 mg

0.2 mg

—

D Vitamini

0.2 µg

0 µg

-100.0%

Demir

0.89 mg

0.7 mg

-21.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

0.3 g

-62.5%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.62 mg

0.53 mg

-14.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

136 kj

167 kj

+22.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

70 µg

6 µg

-91.4%

Folik asit

38 µg

0 µg

-100.0%

Fosfor

90 mg

172 mg

+91.1%

K Vitamini (filokinon)

7.5 µg

0.5 µg

-93.3%

Kafein

0 mg

—

Kalsiyum

24 mg

20 mg

-16.7%

Karbonhidrat (farkla)

14.86 g

12.23 g

-17.7%

Kolesterol

32 mg

79 mg

+146.9%

Likopen

0 µg

1365 µg

—

Lutein + zeaksantin

20 µg

26 µg

+30.0%

Magnezyum

16 mg

20 mg

+25.0%

MUFA 16:1

0.1 g

0.32 g

+220.0%

MUFA 18:1 (oleik asit)

1.7 g

1.57 g

-7.6%

MUFA 20:1

0.02 g

0.0%

MUFA 22:1

0 g

0.01 g

—

Niasin

2.26 mg

5.5 mg

+143.4%

Potasyum

94 mg

265 mg

+181.9%

Protein

6.92 g

19 g

+174.6%

PUFA 18:2 (linoleik asit)

1.73 g

0.62 g

-64.2%

PUFA 18:3

0.2 g

0.04 g

-80.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.01 g

—

Retinol

10 µg

6 µg

-40.0%

Selenyum

16.3 µg

17.2 µg

+5.5%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.04 g

0.02 g

-50.0%

SFA 16:0 (palmitik asit)

0.76 g

0.89 g

+17.1%

SFA 18:0 (stearik asit)

0.22 g

0.2 g

-9.1%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0.01 g

0 g

-100.0%

SFA 8:0

0 g

—

Sodyum

337 mg

550 mg

+63.2%

71.58 g

62.62 g

-12.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.08 g

1.12 g

+3.7%

Toplam Folat

43 µg

7 µg

-83.7%

Toplam Kolin

27.1 mg

48.6 mg

+79.3%

Toplam tekli doymamis yağ asitleri

1.82 g

1.92 g

+5.5%

Toplam yağ

5.46 g

4.64 g

-15.0%

Toplam çoklu doymamis yağ asitleri

1.94 g

0.69 g

-64.4%

Toplam Şeker

0.8 g

9.97 g

+1146.2%

Çinko

0.63 mg

1.18 mg

+87.3%

Tavuk Veya Hindi Ve Erişte Mantar Soslu vs Barbekü Tavuk

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