Which has fewer calories, Tavuk Veya Hindi or Barbekü Tavuk?

Tavuk Veya Hindi has less energy per 100 g (123 kcal versus 167 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Tavuk Veya Hindi has 1.4 g and Barbekü Tavuk has 9.97 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Veya Hindi 30, Barbekü Tavuk 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Peynirli, Tavuk veya Hindi, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz vs Barbekü Tavuk Comparison

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Peynirli, Tavuk veya Hindi, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz and Barbekü Tavuk are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Peynirli, Tavuk veya Hindi, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz has 123.0 kcal and Barbekü Tavuk has 167.0 kcal. The difference is 44.0 kcal.

The recorded nutrition model scores are 30 and 21. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Veya Hindi	Barbekü Tavuk	Difference
A Vitamini (RAE)	253 µg	9 µg	-96.4%
Alfa Karoten	385 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.06 mg	0.06 mg	0.0%
B12 Vitamini	0.18 µg	0.26 µg	+44.4%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.14 mg	0.14 mg	0.0%
B6 Vitamini	0.1 mg	0.2 mg	+100.0%
Bakir	0.05 mg	0.07 mg	+40.0%
Besin folati	32 µg	6 µg	-81.3%
Beta Karoten	2435 µg	40 µg	-98.4%
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	7.9 mg	0.2 mg	-97.5%
D Vitamini	0.1 µg	0 µg	-100.0%
Demir	0.44 mg	0.7 mg	+59.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.3 g	0.3 g	-76.9%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.7 mg	0.53 mg	-24.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	123 kj	167 kj	+35.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	34 µg	6 µg	-82.4%
Folik asit	1 µg	0 µg	-100.0%
Fosfor	123 mg	172 mg	+39.8%
K Vitamini (filokinon)	69 µg	0.5 µg	-99.3%
Kafein	0 mg	0 mg	—
Kalsiyum	98 mg	20 mg	-79.6%
Karbonhidrat (farkla)	6.47 g	12.23 g	+89.0%
Kolesterol	22 mg	79 mg	+259.1%
Likopen	437 µg	1365 µg	+212.4%
Lutein + zeaksantin	1050 µg	26 µg	-97.5%
Magnezyum	22 mg	20 mg	-9.1%
MUFA 16:1	0.12 g	0.32 g	+166.7%
MUFA 18:1 (oleik asit)	2.27 g	1.57 g	-30.8%
MUFA 20:1	0.03 g	0.02 g	-33.3%
MUFA 22:1	0 g	0.01 g	—
Niasin	1.63 mg	5.5 mg	+237.4%
Potasyum	260 mg	265 mg	+1.9%
Protein	6.5 g	19 g	+192.3%
PUFA 18:2 (linoleik asit)	1.38 g	0.62 g	-55.1%
PUFA 18:3	0.14 g	0.04 g	-71.4%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.01 g	-50.0%
Retinol	34 µg	6 µg	-82.4%
Selenyum	6.7 µg	17.2 µg	+156.7%
SFA 10:0	0.09 g	0 g	-100.0%
SFA 12:0	0.1 g	0 g	-100.0%
SFA 14:0	0.34 g	0.02 g	-94.1%
SFA 16:0 (palmitik asit)	1.42 g	0.89 g	-37.3%
SFA 18:0 (stearik asit)	0.57 g	0.2 g	-64.9%
SFA 4:0 (butirik asit)	0.07 g	0 g	-100.0%
SFA 6:0	0.06 g	0 g	-100.0%
SFA 8:0	0.04 g	0 g	-100.0%
Sodyum	217 mg	550 mg	+153.5%
Su	77.8 g	62.62 g	-19.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.78 g	1.12 g	-59.7%
Toplam Folat	33 µg	7 µg	-78.8%
Toplam Kolin	17.2 mg	48.6 mg	+182.6%
Toplam tekli doymamis yağ asitleri	2.37 g	1.92 g	-19.0%
Toplam yağ	7.9 g	4.64 g	-41.3%
Toplam çoklu doymamis yağ asitleri	1.53 g	0.69 g	-54.9%
Toplam Şeker	1.4 g	9.97 g	+612.1%
Çinko	0.68 mg	1.18 mg	+73.5%

Nutrients

Tavuk Veya Hindi

Barbekü Tavuk

Difference

A Vitamini (RAE)

253 µg

9 µg

-96.4%

Alfa Karoten

385 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.06 mg

0.0%

B12 Vitamini

0.18 µg

0.26 µg

+44.4%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.14 mg

0.0%

B6 Vitamini

0.1 mg

0.2 mg

+100.0%

Bakir

0.05 mg

0.07 mg

+40.0%

Besin folati

32 µg

6 µg

-81.3%

Beta Karoten

2435 µg

40 µg

-98.4%

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

7.9 mg

0.2 mg

-97.5%

D Vitamini

0.1 µg

0 µg

-100.0%

Demir

0.44 mg

0.7 mg

+59.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.3 g

0.3 g

-76.9%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.7 mg

0.53 mg

-24.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

123 kj

167 kj

+35.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

34 µg

6 µg

-82.4%

Folik asit

1 µg

0 µg

-100.0%

Fosfor

123 mg

172 mg

+39.8%

K Vitamini (filokinon)

69 µg

0.5 µg

-99.3%

Kafein

0 mg

—

Kalsiyum

98 mg

20 mg

-79.6%

Karbonhidrat (farkla)

6.47 g

12.23 g

+89.0%

Kolesterol

22 mg

79 mg

+259.1%

Likopen

437 µg

1365 µg

+212.4%

Lutein + zeaksantin

1050 µg

26 µg

-97.5%

Magnezyum

22 mg

20 mg

-9.1%

MUFA 16:1

0.12 g

0.32 g

+166.7%

MUFA 18:1 (oleik asit)

2.27 g

1.57 g

-30.8%

MUFA 20:1

0.03 g

0.02 g

-33.3%

MUFA 22:1

0 g

0.01 g

—

Niasin

1.63 mg

5.5 mg

+237.4%

Potasyum

260 mg

265 mg

+1.9%

Protein

6.5 g

19 g

+192.3%

PUFA 18:2 (linoleik asit)

1.38 g

0.62 g

-55.1%

PUFA 18:3

0.14 g

0.04 g

-71.4%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.01 g

-50.0%

Retinol

34 µg

6 µg

-82.4%

Selenyum

6.7 µg

17.2 µg

+156.7%

SFA 10:0

0.09 g

0 g

-100.0%

SFA 12:0

0.1 g

0 g

-100.0%

SFA 14:0

0.34 g

0.02 g

-94.1%

SFA 16:0 (palmitik asit)

1.42 g

0.89 g

-37.3%

SFA 18:0 (stearik asit)

0.57 g

0.2 g

-64.9%

SFA 4:0 (butirik asit)

0.07 g

0 g

-100.0%

SFA 6:0

0.06 g

0 g

-100.0%

SFA 8:0

0.04 g

0 g

-100.0%

Sodyum

217 mg

550 mg

+153.5%

77.8 g

62.62 g

-19.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.78 g

1.12 g

-59.7%

Toplam Folat

33 µg

7 µg

-78.8%

Toplam Kolin

17.2 mg

48.6 mg

+182.6%

Toplam tekli doymamis yağ asitleri

2.37 g

1.92 g

-19.0%

Toplam yağ

7.9 g

4.64 g

-41.3%

Toplam çoklu doymamis yağ asitleri

1.53 g

0.69 g

-54.9%

Toplam Şeker

1.4 g

9.97 g

+612.1%

Çinko

0.68 mg

1.18 mg

+73.5%

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Peynirli, Tavuk veya Hindi, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz vs Barbekü Tavuk

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Nutrients (per 100 g)

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Tavuk Veya Hindi

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Barbekü Tavuk

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ