Which has fewer calories, Tavuk Veya Hindi or Biber Tavuklu?

Biber Tavuklu has less energy per 100 g (100 kcal versus 122 kcal).

How do their nutrients compare?

For measured Beta kriptoksantin, Tavuk Veya Hindi has 1 µg and Biber Tavuklu has 17 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Veya Hindi 29, Biber Tavuklu 32.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Pastırmalı Ve Peynir, Tavuk veya Hindi, Domuz jambonu, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz vs Biber Tavuklu Comparison

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Pastırmalı Ve Peynir, Tavuk veya Hindi, Domuz jambonu, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz and Biber Tavuklu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Pastırmalı Ve Peynir, Tavuk veya Hindi, Domuz jambonu, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz has 122.0 kcal and Biber Tavuklu has 100.0 kcal. The difference is 22.0 kcal.

The recorded nutrition model scores are 29 and 32. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Veya Hindi	Biber Tavuklu	Difference
A Vitamini (RAE)	192 µg	16 µg	-91.7%
Alfa Karoten	172 µg	11 µg	-93.6%
B1 Vitamini (Tiamin)	0.08 mg	0.06 mg	-25.0%
B12 Vitamini	0.17 µg	0.16 µg	-5.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.13 mg	0.12 mg	-7.7%
B6 Vitamini	0.12 mg	0.38 mg	+216.7%
Bakir	0.05 mg	0.07 mg	+40.0%
Besin folati	31 µg	5 µg	-83.9%
Beta Karoten	1986 µg	114 µg	-94.3%
Beta kriptoksantin	1 µg	17 µg	+1600.0%
C Vitamini (askorbik asit)	7.1 mg	5.9 mg	-16.9%
D Vitamini	0.1 µg	0 µg	-100.0%
Demir	0.46 mg	0.67 mg	+45.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.2 g	0.5 g	-58.3%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0.62 mg	0.53 mg	-14.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	122 kj	100 kj	-18.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	33 µg	5 µg	-84.8%
Folik asit	1 µg	0 µg	-100.0%
Fosfor	117 mg	122 mg	+4.3%
K Vitamini (filokinon)	72.8 µg	3.2 µg	-95.6%
Kafein	0 mg	0 mg	—
Kalsiyum	65 mg	10 mg	-84.6%
Karbonhidrat (farkla)	6.36 g	2.41 g	-62.1%
Kolesterol	21 mg	61 mg	+190.5%
Likopen	182 µg	2137 µg	+1074.2%
Lutein + zeaksantin	1081 µg	21 µg	-98.1%
Magnezyum	22 mg	18 mg	-18.2%
MUFA 16:1	0.12 g	0.21 g	+75.0%
MUFA 18:1 (oleik asit)	2.53 g	1.27 g	-49.8%
MUFA 20:1	0.04 g	0.02 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.98 mg	4.03 mg	+103.5%
Potasyum	271 mg	218 mg	-19.6%
Protein	6.78 g	14.11 g	+108.1%
PUFA 18:2 (linoleik asit)	1.57 g	0.7 g	-55.4%
PUFA 18:3	0.14 g	0.04 g	-71.4%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.04 g	+100.0%
Retinol	19 µg	5 µg	-73.7%
Selenyum	7.5 µg	14.5 µg	+93.3%
SFA 10:0	0.05 g	0 g	-100.0%
SFA 12:0	0.05 g	0 g	-100.0%
SFA 14:0	0.2 g	0.02 g	-90.0%
SFA 16:0 (palmitik asit)	1.3 g	0.8 g	-38.5%
SFA 18:0 (stearik asit)	0.55 g	0.21 g	-61.8%
SFA 4:0 (butirik asit)	0.04 g	0 g	-100.0%
SFA 6:0	0.03 g	0 g	-100.0%
SFA 8:0	0.02 g	0 g	-100.0%
Sodyum	256 mg	359 mg	+40.2%
Su	77.75 g	78.88 g	+1.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.31 g	1.06 g	-54.1%
Toplam Folat	33 µg	5 µg	-84.8%
Toplam Kolin	20.1 mg	48.5 mg	+141.3%
Toplam tekli doymamis yağ asitleri	2.67 g	1.51 g	-43.4%
Toplam yağ	7.72 g	3.71 g	-51.9%
Toplam çoklu doymamis yağ asitleri	1.76 g	0.82 g	-53.4%
Toplam Şeker	1.21 g	1.37 g	+13.2%
Çinko	0.62 mg	0.76 mg	+22.6%

Nutrients

Tavuk Veya Hindi

Biber Tavuklu

Difference

A Vitamini (RAE)

192 µg

16 µg

-91.7%

Alfa Karoten

172 µg

11 µg

-93.6%

B1 Vitamini (Tiamin)

0.08 mg

0.06 mg

-25.0%

B12 Vitamini

0.17 µg

0.16 µg

-5.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.13 mg

0.12 mg

-7.7%

B6 Vitamini

0.12 mg

0.38 mg

+216.7%

Bakir

0.05 mg

0.07 mg

+40.0%

Besin folati

31 µg

5 µg

-83.9%

Beta Karoten

1986 µg

114 µg

-94.3%

Beta kriptoksantin

1 µg

17 µg

+1600.0%

C Vitamini (askorbik asit)

7.1 mg

5.9 mg

-16.9%

D Vitamini

0.1 µg

0 µg

-100.0%

Demir

0.46 mg

0.67 mg

+45.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.2 g

0.5 g

-58.3%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0.62 mg

0.53 mg

-14.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

122 kj

100 kj

-18.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

33 µg

5 µg

-84.8%

Folik asit

1 µg

0 µg

-100.0%

Fosfor

117 mg

122 mg

+4.3%

K Vitamini (filokinon)

72.8 µg

3.2 µg

-95.6%

Kafein

0 mg

—

Kalsiyum

65 mg

10 mg

-84.6%

Karbonhidrat (farkla)

6.36 g

2.41 g

-62.1%

Kolesterol

21 mg

61 mg

+190.5%

Likopen

182 µg

2137 µg

+1074.2%

Lutein + zeaksantin

1081 µg

21 µg

-98.1%

Magnezyum

22 mg

18 mg

-18.2%

MUFA 16:1

0.12 g

0.21 g

+75.0%

MUFA 18:1 (oleik asit)

2.53 g

1.27 g

-49.8%

MUFA 20:1

0.04 g

0.02 g

-50.0%

MUFA 22:1

0 g

—

Niasin

1.98 mg

4.03 mg

+103.5%

Potasyum

271 mg

218 mg

-19.6%

Protein

6.78 g

14.11 g

+108.1%

PUFA 18:2 (linoleik asit)

1.57 g

0.7 g

-55.4%

PUFA 18:3

0.14 g

0.04 g

-71.4%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.04 g

+100.0%

Retinol

19 µg

5 µg

-73.7%

Selenyum

7.5 µg

14.5 µg

+93.3%

SFA 10:0

0.05 g

0 g

-100.0%

SFA 12:0

0.05 g

0 g

-100.0%

SFA 14:0

0.2 g

0.02 g

-90.0%

SFA 16:0 (palmitik asit)

1.3 g

0.8 g

-38.5%

SFA 18:0 (stearik asit)

0.55 g

0.21 g

-61.8%

SFA 4:0 (butirik asit)

0.04 g

0 g

-100.0%

SFA 6:0

0.03 g

0 g

-100.0%

SFA 8:0

0.02 g

0 g

-100.0%

Sodyum

256 mg

359 mg

+40.2%

77.75 g

78.88 g

+1.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.31 g

1.06 g

-54.1%

Toplam Folat

33 µg

5 µg

-84.8%

Toplam Kolin

20.1 mg

48.5 mg

+141.3%

Toplam tekli doymamis yağ asitleri

2.67 g

1.51 g

-43.4%

Toplam yağ

7.72 g

3.71 g

-51.9%

Toplam çoklu doymamis yağ asitleri

1.76 g

0.82 g

-53.4%

Toplam Şeker

1.21 g

1.37 g

+13.2%

Çinko

0.62 mg

0.76 mg

+22.6%

Tavuk Veya Hindi, Kaplı, Kızartılmış, Bahçe Salatası Pastırmalı Ve Peynir, Tavuk veya Hindi, Domuz jambonu, Peynir, Marul veya Yeşillik, Domates veya Havuç, Diğer Sebzeler, Sossuz vs Biber Tavuklu

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Biber Tavuklu

Comparison Analysis

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Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

Tavuk Veya Hindi

Community Insights & Reviews

Ask Question or Rate

Recent Comments

Biber Tavuklu

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ