Which has fewer calories, Tavuk Veya Hindi or Barbekü Tavuk?

Tavuk Veya Hindi has less energy per 100 g (132 kcal versus 167 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Tavuk Veya Hindi has 1.07 g and Barbekü Tavuk has 9.97 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Veya Hindi 19, Barbekü Tavuk 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Veya Hindi, Erişte, Ve Sebzeler havuç hariç, Brokoli, Veya Koyu-Yeşil Yapraklı; Krema Sos, Beyaz Sos, Veya Mantar Sos vs Barbekü Tavuk Comparison

Tavuk Veya Hindi, Erişte, Ve Sebzeler havuç hariç, Brokoli, Veya Koyu-Yeşil Yapraklı; Krema Sos, Beyaz Sos, Veya Mantar Sos and Barbekü Tavuk are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Veya Hindi, Erişte, Ve Sebzeler havuç hariç, Brokoli, Veya Koyu-Yeşil Yapraklı; Krema Sos, Beyaz Sos, Veya Mantar Sos has 132.0 kcal and Barbekü Tavuk has 167.0 kcal. The difference is 35.0 kcal.

The recorded nutrition model scores are 19 and 21. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Veya Hindi	Barbekü Tavuk	Difference
A Vitamini (RAE)	11 µg	9 µg	-18.2%
Alfa Karoten	6 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.14 mg	0.06 mg	-57.1%
B12 Vitamini	0.13 µg	0.26 µg	+100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.14 mg	+27.3%
B6 Vitamini	0.07 mg	0.2 mg	+185.7%
Bakir	0.06 mg	0.07 mg	+16.7%
Besin folati	9 µg	6 µg	-33.3%
Beta Karoten	23 µg	40 µg	+73.9%
Beta kriptoksantin	10 µg	1 µg	-90.0%
C Vitamini (askorbik asit)	0.6 mg	0.2 mg	-66.7%
D Vitamini	0.2 µg	0 µg	-100.0%
Demir	0.83 mg	0.7 mg	-15.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.1 g	0.3 g	-72.7%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.72 mg	0.53 mg	-26.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	132 kj	167 kj	+26.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	63 µg	6 µg	-90.5%
Folik asit	32 µg	0 µg	-100.0%
Fosfor	84 mg	172 mg	+104.8%
K Vitamini (filokinon)	10.5 µg	0.5 µg	-95.2%
Kafein	0 mg	0 mg	—
Kalsiyum	24 mg	20 mg	-16.7%
Karbonhidrat (farkla)	14.49 g	12.23 g	-15.6%
Kolesterol	26 mg	79 mg	+203.8%
Likopen	0 µg	1365 µg	—
Lutein + zeaksantin	114 µg	26 µg	-77.2%
Magnezyum	17 mg	20 mg	+17.6%
MUFA 16:1	0.09 g	0.32 g	+255.6%
MUFA 18:1 (oleik asit)	1.85 g	1.57 g	-15.1%
MUFA 20:1	0.03 g	0.02 g	-33.3%
MUFA 22:1	0 g	0.01 g	—
Niasin	2.02 mg	5.5 mg	+172.3%
Potasyum	111 mg	265 mg	+138.7%
Protein	6.09 g	19 g	+212.0%
PUFA 18:2 (linoleik asit)	1.82 g	0.62 g	-65.9%
PUFA 18:3	0.21 g	0.04 g	-81.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.01 g	—
Retinol	9 µg	6 µg	-33.3%
Selenyum	13.7 µg	17.2 µg	+25.5%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.03 g	0.02 g	-33.3%
SFA 16:0 (palmitik asit)	0.74 g	0.89 g	+20.3%
SFA 18:0 (stearik asit)	0.21 g	0.2 g	-4.8%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	345 mg	550 mg	+59.4%
Su	72.55 g	62.62 g	-13.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.05 g	1.12 g	+6.7%
Toplam Folat	41 µg	7 µg	-82.9%
Toplam Kolin	25.5 mg	48.6 mg	+90.6%
Toplam tekli doymamis yağ asitleri	1.97 g	1.92 g	-2.5%
Toplam yağ	5.64 g	4.64 g	-17.7%
Toplam çoklu doymamis yağ asitleri	2.04 g	0.69 g	-66.2%
Toplam Şeker	1.07 g	9.97 g	+831.8%
Çinko	0.6 mg	1.18 mg	+96.7%

Nutrients

Tavuk Veya Hindi

Barbekü Tavuk

Difference

A Vitamini (RAE)

11 µg

9 µg

-18.2%

Alfa Karoten

6 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.14 mg

0.06 mg

-57.1%

B12 Vitamini

0.13 µg

0.26 µg

+100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.14 mg

+27.3%

B6 Vitamini

0.07 mg

0.2 mg

+185.7%

Bakir

0.06 mg

0.07 mg

+16.7%

Besin folati

9 µg

6 µg

-33.3%

Beta Karoten

23 µg

40 µg

+73.9%

Beta kriptoksantin

10 µg

1 µg

-90.0%

C Vitamini (askorbik asit)

0.6 mg

0.2 mg

-66.7%

D Vitamini

0.2 µg

0 µg

-100.0%

Demir

0.83 mg

0.7 mg

-15.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.1 g

0.3 g

-72.7%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.72 mg

0.53 mg

-26.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

132 kj

167 kj

+26.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

63 µg

6 µg

-90.5%

Folik asit

32 µg

0 µg

-100.0%

Fosfor

84 mg

172 mg

+104.8%

K Vitamini (filokinon)

10.5 µg

0.5 µg

-95.2%

Kafein

0 mg

—

Kalsiyum

24 mg

20 mg

-16.7%

Karbonhidrat (farkla)

14.49 g

12.23 g

-15.6%

Kolesterol

26 mg

79 mg

+203.8%

Likopen

0 µg

1365 µg

—

Lutein + zeaksantin

114 µg

26 µg

-77.2%

Magnezyum

17 mg

20 mg

+17.6%

MUFA 16:1

0.09 g

0.32 g

+255.6%

MUFA 18:1 (oleik asit)

1.85 g

1.57 g

-15.1%

MUFA 20:1

0.03 g

0.02 g

-33.3%

MUFA 22:1

0 g

0.01 g

—

Niasin

2.02 mg

5.5 mg

+172.3%

Potasyum

111 mg

265 mg

+138.7%

Protein

6.09 g

19 g

+212.0%

PUFA 18:2 (linoleik asit)

1.82 g

0.62 g

-65.9%

PUFA 18:3

0.21 g

0.04 g

-81.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.01 g

—

Retinol

9 µg

6 µg

-33.3%

Selenyum

13.7 µg

17.2 µg

+25.5%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.03 g

0.02 g

-33.3%

SFA 16:0 (palmitik asit)

0.74 g

0.89 g

+20.3%

SFA 18:0 (stearik asit)

0.21 g

0.2 g

-4.8%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

345 mg

550 mg

+59.4%

72.55 g

62.62 g

-13.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.05 g

1.12 g

+6.7%

Toplam Folat

41 µg

7 µg

-82.9%

Toplam Kolin

25.5 mg

48.6 mg

+90.6%

Toplam tekli doymamis yağ asitleri

1.97 g

1.92 g

-2.5%

Toplam yağ

5.64 g

4.64 g

-17.7%

Toplam çoklu doymamis yağ asitleri

2.04 g

0.69 g

-66.2%

Toplam Şeker

1.07 g

9.97 g

+831.8%

Çinko

0.6 mg

1.18 mg

+96.7%

Tavuk Veya Hindi, Erişte, Ve Sebzeler havuç hariç, Brokoli, Veya Koyu-Yeşil Yapraklı; Krema Sos, Beyaz Sos, Veya Mantar Sos vs Barbekü Tavuk

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Barbekü Tavuk

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Nutrients (per 100 g)

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Tavuk Veya Hindi

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Barbekü Tavuk

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ