Which has fewer calories, Tavuk Parça, Dondurulmuş or Tavuk Çıtır Parçaları Veya Şeritleri?

Tavuk Çıtır Parçaları Veya Şeritleri has less energy per 100 g (283 kcal versus 298 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Tavuk Parça, Dondurulmuş has 0.4 mg and Tavuk Çıtır Parçaları Veya Şeritleri has 1.1 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Parça, Dondurulmuş 13, Tavuk Çıtır Parçaları Veya Şeritleri 12.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Parça, Dondurulmuş vs Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Restoran Comparison

Tavuk Parça, Dondurulmuş and Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Restoran are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Parça, Dondurulmuş has 298.0 kcal and Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Restoran has 283.0 kcal. The difference is 15.0 kcal.

The recorded nutrition model scores are 13 and 12. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Parça, Dondurulmuş	Tavuk Çıtır Parçaları Veya Şeritleri	Difference
A Vitamini (RAE)	18 µg	3 µg	-83.3%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.09 mg	0.11 mg	+22.2%
B12 Vitamini	0.24 µg	0.16 µg	-33.3%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.16 mg	0.17 mg	+6.3%
B6 Vitamini	0.23 mg	0.42 mg	+82.6%
Bakir	0.11 mg	0.07 mg	-36.4%
Besin folati	37 µg	13 µg	-64.9%
Beta Karoten	53 µg	2 µg	-96.2%
Beta kriptoksantin	28 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.4 mg	1.1 mg	+175.0%
D Vitamini	0.3 µg	0.3 µg	0.0%
Demir	1.06 mg	0.72 mg	-32.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.8 g	1.2 g	-33.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.13 mg	3.16 mg	+48.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	298 kj	283 kj	-5.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	37 µg	23 µg	-37.8%
Folik asit	0 µg	6 µg	—
Fosfor	183 mg	276 mg	+50.8%
K Vitamini (filokinon)	11.1 µg	7.8 µg	-29.7%
Kafein	0 mg	0 mg	—
Kalsiyum	52 mg	17 mg	-67.3%
Karbonhidrat (farkla)	17.88 g	16.9 g	-5.5%
Kolesterol	36 mg	49 mg	+36.1%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	94 µg	81 µg	-13.8%
Magnezyum	28 mg	27 mg	-3.6%
MUFA 16:1	0.48 g	0.16 g	-66.7%
MUFA 18:1 (oleik asit)	5.51 g	5.29 g	-4.0%
MUFA 20:1	0.11 g	0.12 g	+9.1%
MUFA 22:1	0.01 g	0.01 g	0.0%
Niasin	3.64 mg	8.05 mg	+121.2%
Potasyum	229 mg	365 mg	+59.4%
Protein	13.36 g	18.82 g	+40.9%
PUFA 18:2 (linoleik asit)	6.93 g	5.75 g	-17.0%
PUFA 18:3	0.53 g	0.24 g	-54.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.05 g	0.04 g	-20.0%
Retinol	12 µg	2 µg	-83.3%
Selenyum	18.9 µg	17.1 µg	-9.5%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.06 g	0.04 g	-33.3%
SFA 16:0 (palmitik asit)	3.04 g	2.16 g	-28.9%
SFA 18:0 (stearik asit)	0.78 g	0.52 g	-33.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	600 mg	791 mg	+31.8%
Su	47.07 g	45.68 g	-3.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4 g	3.02 g	-24.5%
Toplam Folat	37 µg	19 µg	-48.6%
Toplam Kolin	35.4 mg	45.2 mg	+27.7%
Toplam tekli doymamis yağ asitleri	6.14 g	5.61 g	-8.6%
Toplam yağ	19.23 g	15.62 g	-18.8%
Toplam çoklu doymamis yağ asitleri	7.57 g	6.07 g	-19.8%
Toplam Şeker	0.8 g	0.39 g	-51.2%
Çinko	0.87 mg	0.7 mg	-19.5%

Nutrients

Tavuk Parça, Dondurulmuş

Tavuk Çıtır Parçaları Veya Şeritleri

Difference

A Vitamini (RAE)

18 µg

3 µg

-83.3%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.09 mg

0.11 mg

+22.2%

B12 Vitamini

0.24 µg

0.16 µg

-33.3%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.16 mg

0.17 mg

+6.3%

B6 Vitamini

0.23 mg

0.42 mg

+82.6%

Bakir

0.11 mg

0.07 mg

-36.4%

Besin folati

37 µg

13 µg

-64.9%

Beta Karoten

53 µg

2 µg

-96.2%

Beta kriptoksantin

28 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.4 mg

1.1 mg

+175.0%

D Vitamini

0.3 µg

0.0%

Demir

1.06 mg

0.72 mg

-32.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.8 g

1.2 g

-33.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.13 mg

3.16 mg

+48.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

298 kj

283 kj

-5.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

37 µg

23 µg

-37.8%

Folik asit

0 µg

6 µg

—

Fosfor

183 mg

276 mg

+50.8%

K Vitamini (filokinon)

11.1 µg

7.8 µg

-29.7%

Kafein

0 mg

—

Kalsiyum

52 mg

17 mg

-67.3%

Karbonhidrat (farkla)

17.88 g

16.9 g

-5.5%

Kolesterol

36 mg

49 mg

+36.1%

Likopen

0 µg

—

Lutein + zeaksantin

94 µg

81 µg

-13.8%

Magnezyum

28 mg

27 mg

-3.6%

MUFA 16:1

0.48 g

0.16 g

-66.7%

MUFA 18:1 (oleik asit)

5.51 g

5.29 g

-4.0%

MUFA 20:1

0.11 g

0.12 g

+9.1%

MUFA 22:1

0.01 g

0.0%

Niasin

3.64 mg

8.05 mg

+121.2%

Potasyum

229 mg

365 mg

+59.4%

Protein

13.36 g

18.82 g

+40.9%

PUFA 18:2 (linoleik asit)

6.93 g

5.75 g

-17.0%

PUFA 18:3

0.53 g

0.24 g

-54.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.05 g

0.04 g

-20.0%

Retinol

12 µg

2 µg

-83.3%

Selenyum

18.9 µg

17.1 µg

-9.5%

SFA 10:0

0 g

—

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.06 g

0.04 g

-33.3%

SFA 16:0 (palmitik asit)

3.04 g

2.16 g

-28.9%

SFA 18:0 (stearik asit)

0.78 g

0.52 g

-33.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

600 mg

791 mg

+31.8%

47.07 g

45.68 g

-3.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4 g

3.02 g

-24.5%

Toplam Folat

37 µg

19 µg

-48.6%

Toplam Kolin

35.4 mg

45.2 mg

+27.7%

Toplam tekli doymamis yağ asitleri

6.14 g

5.61 g

-8.6%

Toplam yağ

19.23 g

15.62 g

-18.8%

Toplam çoklu doymamis yağ asitleri

7.57 g

6.07 g

-19.8%

Toplam Şeker

0.8 g

0.39 g

-51.2%

Çinko

0.87 mg

0.7 mg

-19.5%

Tavuk Parça, Dondurulmuş vs Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Restoran

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