Which has fewer calories, Tavuk Parça, Dondurulmuş or Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş?

Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş has less energy per 100 g (240 kcal versus 298 kcal).

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuk Parça, Dondurulmuş 13, Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş 14.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuk Parça, Dondurulmuş vs Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Dondurulmuş Comparison

Q: How do their nutrients compare?

For measured MUFA 22:1, Tavuk Parça, Dondurulmuş has 0.01 g and Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş has 0 g per 100 g. The table shows other nutrients separately.

Tavuk Parça, Dondurulmuş and Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Dondurulmuş are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuk Parça, Dondurulmuş has 298.0 kcal and Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Dondurulmuş has 240.0 kcal. The difference is 58.0 kcal.

The recorded nutrition model scores are 13 and 14. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuk Parça, Dondurulmuş	Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş	Difference
A Vitamini (RAE)	18 µg	7 µg	-61.1%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.09 mg	0.13 mg	+44.4%
B12 Vitamini	0.24 µg	0.18 µg	-25.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.16 mg	0.06 mg	-62.5%
B6 Vitamini	0.23 mg	0.34 mg	+47.8%
Bakir	0.11 mg	0.09 mg	-18.2%
Besin folati	37 µg	20 µg	-45.9%
Beta Karoten	53 µg	9 µg	-83.0%
Beta kriptoksantin	28 µg	7 µg	-75.0%
C Vitamini (askorbik asit)	0.4 mg	0.5 mg	+25.0%
D Vitamini	0.3 µg	0.1 µg	-66.7%
Demir	1.06 mg	0.84 mg	-20.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.8 g	1.7 g	-5.6%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.13 mg	2.22 mg	+4.2%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	298 kj	240 kj	-19.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	37 µg	33 µg	-10.8%
Folik asit	0 µg	7 µg	—
Fosfor	183 mg	200 mg	+9.3%
K Vitamini (filokinon)	11.1 µg	17.7 µg	+59.5%
Kafein	0 mg	0 mg	—
Kalsiyum	52 mg	39 mg	-25.0%
Karbonhidrat (farkla)	17.88 g	14.86 g	-16.9%
Kolesterol	36 mg	36 mg	0.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	94 µg	44 µg	-53.2%
Magnezyum	28 mg	29 mg	+3.6%
MUFA 16:1	0.48 g	0.18 g	-62.5%
MUFA 18:1 (oleik asit)	5.51 g	3.81 g	-30.9%
MUFA 20:1	0.11 g	0.07 g	-36.4%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	3.64 mg	5.92 mg	+62.6%
Potasyum	229 mg	281 mg	+22.7%
Protein	13.36 g	14.62 g	+9.4%
PUFA 18:2 (linoleik asit)	6.93 g	5.81 g	-16.2%
PUFA 18:3	0.53 g	0.36 g	-32.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.05 g	0.03 g	-40.0%
Retinol	12 µg	5 µg	-58.3%
Selenyum	18.9 µg	19.3 µg	+2.1%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0.01 g	0.01 g	0.0%
SFA 14:0	0.06 g	0.03 g	-50.0%
SFA 16:0 (palmitik asit)	3.04 g	1.83 g	-39.8%
SFA 18:0 (stearik asit)	0.78 g	0.46 g	-41.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	600 mg	527 mg	-12.2%
Su	47.07 g	54.83 g	+16.5%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4 g	2.44 g	-39.0%
Toplam Folat	37 µg	28 µg	-24.3%
Toplam Kolin	35.4 mg	46.2 mg	+30.5%
Toplam tekli doymamis yağ asitleri	6.14 g	4.08 g	-33.6%
Toplam yağ	19.23 g	13.58 g	-29.4%
Toplam çoklu doymamis yağ asitleri	7.57 g	6.24 g	-17.6%
Toplam Şeker	0.8 g	0.57 g	-28.8%
Çinko	0.87 mg	0.61 mg	-29.9%

Nutrients

Tavuk Parça, Dondurulmuş

Tavuk Çıtır Parçaları Veya Şeritleri - Dondurulmuş

Difference

A Vitamini (RAE)

18 µg

7 µg

-61.1%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.09 mg

0.13 mg

+44.4%

B12 Vitamini

0.24 µg

0.18 µg

-25.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.16 mg

0.06 mg

-62.5%

B6 Vitamini

0.23 mg

0.34 mg

+47.8%

Bakir

0.11 mg

0.09 mg

-18.2%

Besin folati

37 µg

20 µg

-45.9%

Beta Karoten

53 µg

9 µg

-83.0%

Beta kriptoksantin

28 µg

7 µg

-75.0%

C Vitamini (askorbik asit)

0.4 mg

0.5 mg

+25.0%

D Vitamini

0.3 µg

0.1 µg

-66.7%

Demir

1.06 mg

0.84 mg

-20.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.8 g

1.7 g

-5.6%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.13 mg

2.22 mg

+4.2%

E Vitamini (eklenmiş)

0 mg

—

Enerji

298 kj

240 kj

-19.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

37 µg

33 µg

-10.8%

Folik asit

0 µg

7 µg

—

Fosfor

183 mg

200 mg

+9.3%

K Vitamini (filokinon)

11.1 µg

17.7 µg

+59.5%

Kafein

0 mg

—

Kalsiyum

52 mg

39 mg

-25.0%

Karbonhidrat (farkla)

17.88 g

14.86 g

-16.9%

Kolesterol

36 mg

0.0%

Likopen

0 µg

—

Lutein + zeaksantin

94 µg

44 µg

-53.2%

Magnezyum

28 mg

29 mg

+3.6%

MUFA 16:1

0.48 g

0.18 g

-62.5%

MUFA 18:1 (oleik asit)

5.51 g

3.81 g

-30.9%

MUFA 20:1

0.11 g

0.07 g

-36.4%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

3.64 mg

5.92 mg

+62.6%

Potasyum

229 mg

281 mg

+22.7%

Protein

13.36 g

14.62 g

+9.4%

PUFA 18:2 (linoleik asit)

6.93 g

5.81 g

-16.2%

PUFA 18:3

0.53 g

0.36 g

-32.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.05 g

0.03 g

-40.0%

Retinol

12 µg

5 µg

-58.3%

Selenyum

18.9 µg

19.3 µg

+2.1%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0.01 g

0.0%

SFA 14:0

0.06 g

0.03 g

-50.0%

SFA 16:0 (palmitik asit)

3.04 g

1.83 g

-39.8%

SFA 18:0 (stearik asit)

0.78 g

0.46 g

-41.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

600 mg

527 mg

-12.2%

47.07 g

54.83 g

+16.5%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4 g

2.44 g

-39.0%

Toplam Folat

37 µg

28 µg

-24.3%

Toplam Kolin

35.4 mg

46.2 mg

+30.5%

Toplam tekli doymamis yağ asitleri

6.14 g

4.08 g

-33.6%

Toplam yağ

19.23 g

13.58 g

-29.4%

Toplam çoklu doymamis yağ asitleri

7.57 g

6.24 g

-17.6%

Toplam Şeker

0.8 g

0.57 g

-28.8%

Çinko

0.87 mg

0.61 mg

-29.9%

Tavuk Parça, Dondurulmuş vs Tavuk Çıtır Parçaları Veya Şeritleri, Kaplı, Dondurulmuş

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