Rezene Yumru, Çiğ and Pişirilmiş Dondurulmuş Karışık Sebzeler are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Rezene Yumru, Çiğ has 31.0 kcal and Pişirilmiş Dondurulmuş Karışık Sebzeler has 65.0 kcal. The difference is 34.0 kcal.
The recorded nutrition model scores are 75 and 34. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.