Kuru Üzüm, Çekirdeği Çıkarılmış and Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kuru Üzüm, Çekirdeği Çıkarılmış has 296.0 kcal and Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış has 103.0 kcal. The difference is 193.0 kcal.
The recorded nutrition model scores are 17 and 29. These scores are not personal health outcomes or clinical advice.
58 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.