İstavrit, Çiğ and Balık, Alabalık, Buğulanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, İstavrit, Çiğ has 114.0 kcal and Balık, Alabalık, Buğulanmış has 178.0 kcal. The difference is 64.0 kcal.
The recorded nutrition model scores are 42 and 66. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.