Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Az Sodyumlu Hindi/Tavuk Sosis has a higher nutrition quality score (30) and is the overall winner.
Energy Diff
230 vs 160(-30.4%)
Score Diff
30 vs 24(-20.0%)
OVERALL WINNER
Az Sodyumlu Hindi/Tavuk Sosis
Higher energy
Az Sodyumlu Hindi/Tavuk Sosis
Score leader
Az Sodyumlu Hindi/Tavuk Sosis
Nutrient split
14 - 6 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Az Sodyumlu Hindi/Tavuk Sosis and Yucca kökü are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Az Sodyumlu Hindi/Tavuk Sosis has 230.0 kcal and Yucca kökü has 160.0 kcal. The difference is 70.0 kcal.
The recorded nutrition model scores are 30 and 24. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Az Sodyumlu Hindi/Tavuk Sosis | Yucca kökü | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 0 µg | — | — |
| Alfa Karoten | 0 µg | — | — |
| B1 Vitamini (Tiamin) | 0.37 mg | 0.087 mg | -76.5% |
| B12 Vitamini | 0.14 µg | — | — |
| B12 Vitamini (eklenmiş) | 0 µg | — | — |
| B2 Vitamini (Riboflavin) | 0.44 mg | 0.048 mg | -89.1% |
| B6 Vitamini | 0.5 mg | 0.088 mg | -82.4% |
| Bakir | 0.42 mg | 0.1 mg | -76.2% |
| Besin folati | 66 µg | — | — |
| Beta Karoten | 0 µg | — | — |
| Beta kriptoksantin | 0 µg | — | — |
| C Vitamini (askorbik asit) | 0 mg | 20.6 mg | — |
| D Vitamini | 0.4 µg | — | — |
| Demir | 1.21 mg | 0.27 mg | -77.7% |
| DHA (22:6 n-3) | 0 g | — | — |
| Diyet lifi | 0 g | 1.8 g | — |
| DPA (22:5 n-3) | 0.01 g | — | — |
| E Vitamini (alfa-tokoferol) | 1.44 mg | — | — |
| E Vitamini (eklenmiş) | 0 mg | — | — |
| Enerji | 230 kj | — | — |
| EPA (20:5 n-3) | 0 g | — | — |
| Etil alkol | 0 g | — | — |
| Folat DFE | 66 µg | — | — |
| Folik asit | 0 µg | — | — |
| Fosfor | 267 mg | 27 mg | -89.9% |
| K Vitamini (filokinon) | 32.5 µg | — | — |
| Kafein | 0 mg | — | — |
| Kalsiyum | 0 mg | 16 mg | — |
| Karbonhidrat (farkla) | 13.32 g | 38.06 g | +185.7% |
| Kolesterol | 39 mg | — | — |
| Likopen | 0 µg | — | — |
| Lutein + zeaksantin | 0 µg | — | — |
| Magnezyum | 40 mg | 21 mg | -47.5% |
| Mangan | — | 0.38 mg | — |
| MUFA 16:1 | 0.61 g | — | — |
| MUFA 18:1 (oleik asit) | 3.85 g | — | — |
| MUFA 20:1 | 0.09 g | — | — |
| MUFA 22:1 | 0 g | — | — |
| Niasin | 12.02 mg | 0.854 mg | -92.9% |
| Pantotenik asit | — | 0.107 mg | — |
| Potasyum | 993 mg | 271 mg | -72.7% |
| Protein | 20.03 g | 1.36 g | -93.2% |
| PUFA 18:2 (linoleik asit) | 2.53 g | — | — |
| PUFA 18:3 | 0.15 g | — | — |
| PUFA 18:4 | 0 g | — | — |
| PUFA 20:4 (arasidonik asit) | 0.05 g | — | — |
| Retinol | 0 µg | — | — |
| Selenyum | 29.3 µg | — | — |
| SFA 10:0 | 0 g | — | — |
| SFA 12:0 | 0.01 g | — | — |
| SFA 14:0 | 0.07 g | — | — |
| SFA 16:0 (palmitik asit) | 2.04 g | — | — |
| SFA 18:0 (stearik asit) | 0.57 g | — | — |
| SFA 4:0 (butirik asit) | 0 g | — | — |
| SFA 6:0 | 0 g | — | — |
| SFA 8:0 | 0 g | — | — |
| Sodyum | 417 mg | 14 mg | -96.6% |
| Su | 52.36 g | 59.68 g | +14.0% |
| Teobromin | 0 mg | — | — |
| Toplam doymus yağ asitleri | 2.78 g | — | — |
| Toplam Folat | 66 µg | 27 µg | -59.1% |
| Toplam Kolin | 45.2 mg | — | — |
| Toplam tekli doymamis yağ asitleri | 4.6 g | — | — |
| Toplam yağ | 10.7 g | 0.28 g | -97.4% |
| Toplam çoklu doymamis yağ asitleri | 2.79 g | — | — |
| Toplam Şeker | 0.76 g | 1.7 g | +123.7% |
| Çinko | 2.25 mg | 0.34 mg | -84.9% |
Scientific answers to key differences between Az Sodyumlu Hindi/Tavuk Sosis and Yucca kökü.
Yucca kökü has less energy per 100 g (160 kcal versus 230 kcal).
For measured Karbonhidrat (farkla), Az Sodyumlu Hindi/Tavuk Sosis has 13.32 g and Yucca kökü has 38.06 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Az Sodyumlu Hindi/Tavuk Sosis 30, Yucca kökü 24.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.