Which has fewer calories, Cornish Genç Tavuk - Pişirilmiş or Kızarmış Hindi Eti (Derili, Kaplamalı)?

Kızarmış Hindi Eti (Derili, Kaplamalı) has less energy per 100 g (192 kcal versus 257 kcal).

How do their nutrients compare?

For measured Folat DFE, Cornish Genç Tavuk - Pişirilmiş has 2 µg and Kızarmış Hindi Eti (Derili, Kaplamalı) has 11 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Cornish Genç Tavuk - Pişirilmiş 16, Kızarmış Hindi Eti (Derili, Kaplamalı) 42.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Cornish Genç Tavuk, Pişirilmiş, Deri Yenir vs Kızarmış Hindi Eti (Derili, Kaplamalı) Comparison

Cornish Genç Tavuk, Pişirilmiş, Deri Yenir and Kızarmış Hindi Eti (Derili, Kaplamalı) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Cornish Genç Tavuk, Pişirilmiş, Deri Yenir has 257.0 kcal and Kızarmış Hindi Eti (Derili, Kaplamalı) has 192.0 kcal. The difference is 65.0 kcal.

The recorded nutrition model scores are 16 and 42. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Cornish Genç Tavuk - Pişirilmiş	Kızarmış Hindi Eti (Derili, Kaplamalı)	Difference
A Vitamini (RAE)	32 µg	13 µg	-59.4%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.05 mg	-28.6%
B12 Vitamini	0.28 µg	1.17 µg	+317.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.2 mg	0.27 mg	+35.0%
B6 Vitamini	0.3 mg	0.56 mg	+86.7%
Bakir	0.06 mg	0.09 mg	+50.0%
Besin folati	2 µg	9 µg	+350.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.5 mg	0 mg	-100.0%
D Vitamini	0.1 µg	0.4 µg	+300.0%
Demir	0.9 mg	1.04 mg	+15.6%
DHA (22:6 n-3)	0.02 g	0.01 g	-50.0%
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0.01 g	0.01 g	0.0%
E Vitamini (alfa-tokoferol)	0.36 mg	0.16 mg	-55.6%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	257 kj	192 kj	-25.3%
EPA (20:5 n-3)	0.02 g	0.01 g	-50.0%
Etil alkol	0 g	0 g	—
Folat DFE	2 µg	11 µg	+450.0%
Folik asit	0 µg	1 µg	—
Fosfor	145 mg	217 mg	+49.7%
K Vitamini (filokinon)	2.4 µg	0.7 µg	-70.8%
Kafein	0 mg	0 mg	—
Kalsiyum	13 mg	17 mg	+30.8%
Karbonhidrat (farkla)	0 g	1.42 g	—
Kolesterol	130 mg	100 mg	-23.1%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	5 µg	—
Magnezyum	18 mg	28 mg	+55.6%
MUFA 16:1	1.24 g	0.24 g	-80.6%
MUFA 18:1 (oleik asit)	6.58 g	2.8 g	-57.4%
MUFA 20:1	0.07 g	0.04 g	-42.9%
MUFA 22:1	0 g	0 g	—
Niasin	5.85 mg	8.98 mg	+53.5%
Potasyum	243 mg	231 mg	-4.9%
Protein	22.08 g	26.2 g	+18.7%
PUFA 18:2 (linoleik asit)	3.17 g	2.15 g	-32.2%
PUFA 18:3	0.16 g	0.13 g	-18.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.19 g	0.07 g	-63.2%
Retinol	32 µg	13 µg	-59.4%
Selenyum	15.4 µg	28.3 µg	+83.8%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0.03 g	0.02 g	-33.3%
SFA 14:0	0.15 g	0.07 g	-53.3%
SFA 16:0 (palmitik asit)	3.82 g	1.57 g	-58.9%
SFA 18:0 (stearik asit)	1 g	0.69 g	-31.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	386 mg	270 mg	-30.1%
Su	58.2 g	62.92 g	+8.1%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	5.01 g	2.42 g	-51.7%
Toplam Folat	2 µg	10 µg	+400.0%
Toplam Kolin	56 mg	81.6 mg	+45.7%
Toplam tekli doymamis yağ asitleri	7.93 g	3.11 g	-60.8%
Toplam yağ	18.06 g	8.51 g	-52.9%
Toplam çoklu doymamis yağ asitleri	3.57 g	2.42 g	-32.2%
Toplam Şeker	0 g	0.11 g	—
Çinko	1.48 mg	2.26 mg	+52.7%

Nutrients

Cornish Genç Tavuk - Pişirilmiş

Kızarmış Hindi Eti (Derili, Kaplamalı)

Difference

A Vitamini (RAE)

32 µg

13 µg

-59.4%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.05 mg

-28.6%

B12 Vitamini

0.28 µg

1.17 µg

+317.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.2 mg

0.27 mg

+35.0%

B6 Vitamini

0.3 mg

0.56 mg

+86.7%

Bakir

0.06 mg

0.09 mg

+50.0%

Besin folati

2 µg

9 µg

+350.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.5 mg

0 mg

-100.0%

D Vitamini

0.1 µg

0.4 µg

+300.0%

Demir

0.9 mg

1.04 mg

+15.6%

DHA (22:6 n-3)

0.02 g

0.01 g

-50.0%

Diyet lifi

0 g

—

DPA (22:5 n-3)

0.01 g

0.0%

E Vitamini (alfa-tokoferol)

0.36 mg

0.16 mg

-55.6%

E Vitamini (eklenmiş)

0 mg

—

Enerji

257 kj

192 kj

-25.3%

EPA (20:5 n-3)

0.02 g

0.01 g

-50.0%

Etil alkol

0 g

—

Folat DFE

2 µg

11 µg

+450.0%

Folik asit

0 µg

1 µg

—

Fosfor

145 mg

217 mg

+49.7%

K Vitamini (filokinon)

2.4 µg

0.7 µg

-70.8%

Kafein

0 mg

—

Kalsiyum

13 mg

17 mg

+30.8%

Karbonhidrat (farkla)

0 g

1.42 g

—

Kolesterol

130 mg

100 mg

-23.1%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

5 µg

—

Magnezyum

18 mg

28 mg

+55.6%

MUFA 16:1

1.24 g

0.24 g

-80.6%

MUFA 18:1 (oleik asit)

6.58 g

2.8 g

-57.4%

MUFA 20:1

0.07 g

0.04 g

-42.9%

MUFA 22:1

0 g

—

Niasin

5.85 mg

8.98 mg

+53.5%

Potasyum

243 mg

231 mg

-4.9%

Protein

22.08 g

26.2 g

+18.7%

PUFA 18:2 (linoleik asit)

3.17 g

2.15 g

-32.2%

PUFA 18:3

0.16 g

0.13 g

-18.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.19 g

0.07 g

-63.2%

Retinol

32 µg

13 µg

-59.4%

Selenyum

15.4 µg

28.3 µg

+83.8%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0.03 g

0.02 g

-33.3%

SFA 14:0

0.15 g

0.07 g

-53.3%

SFA 16:0 (palmitik asit)

3.82 g

1.57 g

-58.9%

SFA 18:0 (stearik asit)

1 g

0.69 g

-31.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

386 mg

270 mg

-30.1%

58.2 g

62.92 g

+8.1%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

5.01 g

2.42 g

-51.7%

Toplam Folat

2 µg

10 µg

+400.0%

Toplam Kolin

56 mg

81.6 mg

+45.7%

Toplam tekli doymamis yağ asitleri

7.93 g

3.11 g

-60.8%

Toplam yağ

18.06 g

8.51 g

-52.9%

Toplam çoklu doymamis yağ asitleri

3.57 g

2.42 g

-32.2%

Toplam Şeker

0 g

0.11 g

—

Çinko

1.48 mg

2.26 mg

+52.7%

Cornish Genç Tavuk, Pişirilmiş, Deri Yenir vs Kızarmış Hindi Eti (Derili, Kaplamalı)

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