Which has fewer calories, Çorba - Sopa Veya Caldo De Pollo or Gazpacho Çorbası?

Gazpacho Çorbası has less energy per 100 g (26 kcal versus 55 kcal).

How do their nutrients compare?

For measured Likopen, Çorba - Sopa Veya Caldo De Pollo has 228 µg and Gazpacho Çorbası has 3634 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Sopa Veya Caldo De Pollo 40, Gazpacho Çorbası 53.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Sopa Veya Caldo De Pollo vs Gazpacho Çorbası Comparison

Çorba - Sopa Veya Caldo De Pollo and Gazpacho Çorbası are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Sopa Veya Caldo De Pollo has 55.0 kcal and Gazpacho Çorbası has 26.0 kcal. The difference is 29.0 kcal.

The recorded nutrition model scores are 40 and 53. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Sopa Veya Caldo De Pollo	Gazpacho Çorbası	Difference
A Vitamini (RAE)	35 µg	33 µg	-5.7%
Alfa Karoten	96 µg	33 µg	-65.6%
B1 Vitamini (Tiamin)	0.04 mg	0.04 mg	0.0%
B12 Vitamini	0.06 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.06 mg	0.05 mg	-16.7%
B6 Vitamini	0.18 mg	0.1 mg	-44.4%
Bakir	0.04 mg	0.05 mg	+25.0%
Besin folati	11 µg	17 µg	+54.5%
Beta Karoten	339 µg	380 µg	+12.1%
Beta kriptoksantin	4 µg	35 µg	+775.0%
C Vitamini (askorbik asit)	6.8 mg	36 mg	+429.4%
D Vitamini	0 µg	0 µg	—
Demir	0.31 mg	0.24 mg	-22.6%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.8 g	1 g	+25.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.18 mg	0.56 mg	+211.1%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	55 kj	26 kj	-52.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	11 µg	17 µg	+54.5%
Folik asit	0 µg	0 µg	—
Fosfor	63 mg	22 mg	-65.1%
K Vitamini (filokinon)	13.7 µg	7 µg	-48.9%
Kafein	0 mg	0 mg	—
Kalsiyum	12 mg	11 mg	-8.3%
Karbonhidrat (farkla)	4.04 g	4.49 g	+11.1%
Kolesterol	25 mg	0 mg	-100.0%
Likopen	228 µg	3634 µg	+1493.9%
Lutein + zeaksantin	260 µg	92 µg	-64.6%
Magnezyum	14 mg	10 mg	-28.6%
MUFA 16:1	0.09 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	0.52 g	0.17 g	-67.3%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.87 mg	0.43 mg	-77.0%
Potasyum	181 mg	206 mg	+13.8%
Protein	6.23 g	0.81 g	-87.0%
PUFA 18:2 (linoleik asit)	0.29 g	0.18 g	-37.9%
PUFA 18:3	0.02 g	0.02 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0 g	-100.0%
Retinol	2 µg	0 µg	-100.0%
Selenyum	5.9 µg	0.1 µg	-98.3%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	0.33 g	0.06 g	-81.8%
SFA 18:0 (stearik asit)	0.09 g	0.02 g	-77.8%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	295 mg	208 mg	-29.5%
Su	87.19 g	93.04 g	+6.7%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.44 g	0.08 g	-81.8%
Toplam Folat	11 µg	17 µg	+54.5%
Toplam Kolin	23.1 mg	6.6 mg	-71.4%
Toplam tekli doymamis yağ asitleri	0.61 g	0.18 g	-70.5%
Toplam yağ	1.58 g	0.63 g	-60.1%
Toplam çoklu doymamis yağ asitleri	0.34 g	0.21 g	-38.2%
Toplam Şeker	1.1 g	2.81 g	+155.5%
Çinko	0.41 mg	0.14 mg	-65.9%

Nutrients

Çorba - Sopa Veya Caldo De Pollo

Gazpacho Çorbası

Difference

A Vitamini (RAE)

35 µg

33 µg

-5.7%

Alfa Karoten

96 µg

33 µg

-65.6%

B1 Vitamini (Tiamin)

0.04 mg

0.0%

B12 Vitamini

0.06 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.06 mg

0.05 mg

-16.7%

B6 Vitamini

0.18 mg

0.1 mg

-44.4%

Bakir

0.04 mg

0.05 mg

+25.0%

Besin folati

11 µg

17 µg

+54.5%

Beta Karoten

339 µg

380 µg

+12.1%

Beta kriptoksantin

4 µg

35 µg

+775.0%

C Vitamini (askorbik asit)

6.8 mg

36 mg

+429.4%

D Vitamini

0 µg

—

Demir

0.31 mg

0.24 mg

-22.6%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.8 g

1 g

+25.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.18 mg

0.56 mg

+211.1%

E Vitamini (eklenmiş)

0 mg

—

Enerji

55 kj

26 kj

-52.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

11 µg

17 µg

+54.5%

Folik asit

0 µg

—

Fosfor

63 mg

22 mg

-65.1%

K Vitamini (filokinon)

13.7 µg

7 µg

-48.9%

Kafein

0 mg

—

Kalsiyum

12 mg

11 mg

-8.3%

Karbonhidrat (farkla)

4.04 g

4.49 g

+11.1%

Kolesterol

25 mg

0 mg

-100.0%

Likopen

228 µg

3634 µg

+1493.9%

Lutein + zeaksantin

260 µg

92 µg

-64.6%

Magnezyum

14 mg

10 mg

-28.6%

MUFA 16:1

0.09 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

0.52 g

0.17 g

-67.3%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

1.87 mg

0.43 mg

-77.0%

Potasyum

181 mg

206 mg

+13.8%

Protein

6.23 g

0.81 g

-87.0%

PUFA 18:2 (linoleik asit)

0.29 g

0.18 g

-37.9%

PUFA 18:3

0.02 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0 g

-100.0%

Retinol

2 µg

0 µg

-100.0%

Selenyum

5.9 µg

0.1 µg

-98.3%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

0.33 g

0.06 g

-81.8%

SFA 18:0 (stearik asit)

0.09 g

0.02 g

-77.8%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

295 mg

208 mg

-29.5%

87.19 g

93.04 g

+6.7%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.44 g

0.08 g

-81.8%

Toplam Folat

11 µg

17 µg

+54.5%

Toplam Kolin

23.1 mg

6.6 mg

-71.4%

Toplam tekli doymamis yağ asitleri

0.61 g

0.18 g

-70.5%

Toplam yağ

1.58 g

0.63 g

-60.1%

Toplam çoklu doymamis yağ asitleri

0.34 g

0.21 g

-38.2%

Toplam Şeker

1.1 g

2.81 g

+155.5%

Çinko

0.41 mg

0.14 mg

-65.9%

Çorba - Sopa Veya Caldo De Pollo vs Gazpacho Çorbası

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