Which has fewer calories, Tavuklu Burrito Kasesi or Burrito kasesi?

Tavuklu Burrito Kasesi has less energy per 100 g (161 kcal versus 181 kcal).

How do their nutrients compare?

For measured Karbonhidrat (farkla), Tavuklu Burrito Kasesi has 0.27 g and Burrito kasesi has 14.21 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuklu Burrito Kasesi 25, Burrito kasesi 42.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuklu Burrito Kasesi vs Burrito kasesi, Dana Veya Domuz, Pilavlı Comparison

Tavuklu Burrito Kasesi and Burrito kasesi, Dana Veya Domuz, Pilavlı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuklu Burrito Kasesi has 161.0 kcal and Burrito kasesi, Dana Veya Domuz, Pilavlı has 181.0 kcal. The difference is 20.0 kcal.

The recorded nutrition model scores are 25 and 42. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuklu Burrito Kasesi	Burrito kasesi	Difference
A Vitamini (RAE)	31 µg	19 µg	-38.7%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.1 mg	+42.9%
B12 Vitamini	0.34 µg	0.95 µg	+179.4%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.1 mg	-41.2%
B6 Vitamini	0.46 mg	0.19 mg	-58.7%
Bakir	0.04 mg	0.06 mg	+50.0%
Besin folati	4 µg	6 µg	+50.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.1 µg	0 µg	-100.0%
Demir	0.54 mg	1.43 mg	+164.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0.2 g	—
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.22 mg	0.12 mg	-45.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	161 kj	181 kj	+12.4%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	4 µg	52 µg	+1200.0%
Folik asit	0 µg	27 µg	—
Fosfor	202 mg	126 mg	-37.6%
K Vitamini (filokinon)	2.8 µg	0.7 µg	-75.0%
Kafein	0 mg	0 mg	—
Kalsiyum	79 mg	67 mg	-15.2%
Karbonhidrat (farkla)	0.27 g	14.21 g	+5163.0%
Kolesterol	93 mg	37 mg	-60.2%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	3 µg	0 µg	-100.0%
Magnezyum	22 mg	15 mg	-31.8%
MUFA 16:1	0.35 g	0.26 g	-25.7%
MUFA 18:1 (oleik asit)	2.45 g	2.74 g	+11.8%
MUFA 20:1	0.03 g	0.02 g	-33.3%
MUFA 22:1	0 g	0 g	—
Niasin	5.13 mg	2.52 mg	-50.9%
Potasyum	211 mg	128 mg	-39.3%
Protein	21.04 g	11.92 g	-43.3%
PUFA 18:2 (linoleik asit)	0.97 g	0.24 g	-75.3%
PUFA 18:3	0.06 g	0.04 g	-33.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.06 g	0.02 g	-66.7%
Retinol	31 µg	19 µg	-38.7%
Selenyum	21.5 µg	13.4 µg	-37.7%
SFA 10:0	0.08 g	0.06 g	-25.0%
SFA 12:0	0.1 g	0.08 g	-20.0%
SFA 14:0	0.33 g	0.39 g	+18.2%
SFA 16:0 (palmitik asit)	1.96 g	1.91 g	-2.6%
SFA 18:0 (stearik asit)	0.58 g	0.89 g	+53.4%
SFA 4:0 (butirik asit)	0.08 g	0.06 g	-25.0%
SFA 6:0	0.04 g	0.03 g	-25.0%
SFA 8:0	0.03 g	0.02 g	-33.3%
Sodyum	301 mg	276 mg	-8.3%
Su	69.89 g	64.56 g	-7.6%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.29 g	3.57 g	+8.5%
Toplam Folat	4 µg	33 µg	+725.0%
Toplam Kolin	63.6 mg	30.8 mg	-51.6%
Toplam tekli doymamis yağ asitleri	2.7 g	3 g	+11.1%
Toplam yağ	8.11 g	8.05 g	-0.7%
Toplam çoklu doymamis yağ asitleri	1.15 g	0.31 g	-73.0%
Toplam Şeker	0.09 g	0.09 g	0.0%
Çinko	1.31 mg	2.61 mg	+99.2%

Nutrients

Tavuklu Burrito Kasesi

Burrito kasesi

Difference

A Vitamini (RAE)

31 µg

19 µg

-38.7%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.1 mg

+42.9%

B12 Vitamini

0.34 µg

0.95 µg

+179.4%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.1 mg

-41.2%

B6 Vitamini

0.46 mg

0.19 mg

-58.7%

Bakir

0.04 mg

0.06 mg

+50.0%

Besin folati

4 µg

6 µg

+50.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.1 µg

0 µg

-100.0%

Demir

0.54 mg

1.43 mg

+164.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

0.2 g

—

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.22 mg

0.12 mg

-45.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

161 kj

181 kj

+12.4%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

4 µg

52 µg

+1200.0%

Folik asit

0 µg

27 µg

—

Fosfor

202 mg

126 mg

-37.6%

K Vitamini (filokinon)

2.8 µg

0.7 µg

-75.0%

Kafein

0 mg

—

Kalsiyum

79 mg

67 mg

-15.2%

Karbonhidrat (farkla)

0.27 g

14.21 g

+5163.0%

Kolesterol

93 mg

37 mg

-60.2%

Likopen

0 µg

—

Lutein + zeaksantin

3 µg

0 µg

-100.0%

Magnezyum

22 mg

15 mg

-31.8%

MUFA 16:1

0.35 g

0.26 g

-25.7%

MUFA 18:1 (oleik asit)

2.45 g

2.74 g

+11.8%

MUFA 20:1

0.03 g

0.02 g

-33.3%

MUFA 22:1

0 g

—

Niasin

5.13 mg

2.52 mg

-50.9%

Potasyum

211 mg

128 mg

-39.3%

Protein

21.04 g

11.92 g

-43.3%

PUFA 18:2 (linoleik asit)

0.97 g

0.24 g

-75.3%

PUFA 18:3

0.06 g

0.04 g

-33.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.06 g

0.02 g

-66.7%

Retinol

31 µg

19 µg

-38.7%

Selenyum

21.5 µg

13.4 µg

-37.7%

SFA 10:0

0.08 g

0.06 g

-25.0%

SFA 12:0

0.1 g

0.08 g

-20.0%

SFA 14:0

0.33 g

0.39 g

+18.2%

SFA 16:0 (palmitik asit)

1.96 g

1.91 g

-2.6%

SFA 18:0 (stearik asit)

0.58 g

0.89 g

+53.4%

SFA 4:0 (butirik asit)

0.08 g

0.06 g

-25.0%

SFA 6:0

0.04 g

0.03 g

-25.0%

SFA 8:0

0.03 g

0.02 g

-33.3%

Sodyum

301 mg

276 mg

-8.3%

69.89 g

64.56 g

-7.6%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.29 g

3.57 g

+8.5%

Toplam Folat

4 µg

33 µg

+725.0%

Toplam Kolin

63.6 mg

30.8 mg

-51.6%

Toplam tekli doymamis yağ asitleri

2.7 g

3 g

+11.1%

Toplam yağ

8.11 g

8.05 g

-0.7%

Toplam çoklu doymamis yağ asitleri

1.15 g

0.31 g

-73.0%

Toplam Şeker

0.09 g

0.0%

Çinko

1.31 mg

2.61 mg

+99.2%

Tavuklu Burrito Kasesi vs Burrito kasesi, Dana Veya Domuz, Pilavlı

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